Apple & Egg Snacker
Country Fresh
26.25
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Apple & Egg Snacker Nutrients FAQs
Nutrients
- Vitamin C:Apple & Egg Snacker has 30 mg of Vitamin C.
- Apple & Egg Snacker has 455mg of Calcium.
- Apple & Egg Snacker has 440mg of Sodium, Na.
- Apple & Egg Snacker has 1.08mg of Iron.
What is the calorie content of Apple & Egg Snacker?
A typical serving 4.5 oz (128 grams) of Apple & Egg Snacker contains approximately 250 calories.
You can check the exact calorie content by logging Apple & Egg Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Egg Snacker have?
The amount of fat in Apple & Egg Snacker depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Apple & Egg Snacker contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Egg Snacker have?
The protein content in Apple & Egg Snacker depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Apple & Egg Snacker contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Egg Snacker, Download Nutribit app for healthier you!
How much sugar does a Apple & Egg Snacker have?
On average, 4.5 oz (128 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Egg Snacker.
How Much carbohydrates (carbs) is in Apple & Egg Snacker?
The amount of carbohydrates (carbs) in Apple & Egg Snacker depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Egg Snacker.
How Much Fiber is in Apple & Egg Snacker?
Apple & Egg Snacker contains approximately 1 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Egg Snacker for healthier you!
What vitamins and minerals are in a Apple & Egg Snacker?
Vitamins in Apple & Egg Snacker:
Apple & Egg Snacker contains following minerals:
General
Does Apple & Egg Snacker contain caffeine?
Apple & Egg Snacker does not contain any caffeine.
Does Apple & Egg Snacker contain alcohol?
Apple & Egg Snacker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Egg Snacker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Egg Snacker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Egg Snacker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Egg Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Egg Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Egg Snacker for free?
Yes! Since Apple & Egg Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Egg Snacker with water tracking feature?
Nutribit automatically calculates the water content of Apple & Egg Snacker and adds it to your daily hydration log. Simply log Apple & Egg Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Egg Snacker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Egg Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Egg Snacker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Egg Snacker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Egg Snacker
Protein in Apple & Egg Snacker supports building and repairing tissues.
Builds and repairs tissues in Apple & Egg Snacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Egg Snacker supports immune function.
Supports immune function in Apple & Egg Snacker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Egg Snacker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Egg Snacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Egg Snacker provides energy.
Provides energy in Apple & Egg Snacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Egg Snacker supports muscle growth and strength.
Supports muscle growth and strength in Apple & Egg Snacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Egg Snacker helps in weight management.
Helps in weight management in Apple & Egg Snacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Egg Snacker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Egg Snacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Egg Snacker supports bone health.
Supports bone health in Apple & Egg Snacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple & Egg Snacker improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Egg Snacker is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Egg Snacker regulates blood sugar levels.
Regulates blood sugar levels in Apple & Egg Snacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple & Egg Snacker supports bone health.
Calcium in Apple & Egg Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple & Egg Snacker supports muscle function.
Calcium in Apple & Egg Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple & Egg Snacker supports heart health.
Calcium in Apple & Egg Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple & Egg Snacker supports nerve transmission.
Calcium in Apple & Egg Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple & Egg Snacker supports blood clotting.
Calcium in Apple & Egg Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple & Egg Snacker supports hormonal secretion.
Calcium in Apple & Egg Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple & Egg Snacker supports weight management.
Calcium in Apple & Egg Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple & Egg Snacker supports dental health.
Calcium in Apple & Egg Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple & Egg Snacker supports blood pressure regulation.
Calcium in Apple & Egg Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple & Egg Snacker supports fluid balance.
Maintains Fluid Balance in Apple & Egg Snacker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Egg Snacker supports nerve function.
Supports Nerve Function in Apple & Egg Snacker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Egg Snacker helps regulate blood pressure.
Regulates Blood Pressure in Apple & Egg Snacker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Egg Snacker supports muscle function.
Aids Muscle Function in Apple & Egg Snacker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Egg Snacker aids nutrient absorption.
Improves Nutrient Absorption in Apple & Egg Snacker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Egg Snacker helps balance pH levels.
Balances pH Levels in Apple & Egg Snacker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Egg Snacker supports bone health.
Supports Bone Health in Apple & Egg Snacker helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4.5 oz Apple & Egg Snacker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.