Peppered Turkey & Swiss Wrap

Dietz & Watson

Total Energy

520

kcal

5.42

% from carbs

36.61

% from protein

57.97

% from fats

In 1 oz

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1230mg

53.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

270mg

Iron, Fe

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppered Turkey & Swiss Wrap

A typical serving 8.25 oz of Peppered Turkey & Swiss Wrap (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppered Turkey & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 8.25 oz (null grams) of Peppered Turkey & Swiss Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppered Turkey & Swiss Wrap depends on the ingredients exists in it. On average, 8.25 oz of Peppered Turkey & Swiss Wrap (about null grams) contains approximately 27 grams of protein.

On average, 8.25 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.25 oz (about null grams) contains about 4 grams of carbohydrates.

Peppered Turkey & Swiss Wrap contains approximately 2 grams of fiber in 8.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 8.25 oz Peppered Turkey & Swiss Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.