Peppered Turkey and Roasted Garlic Cheddar Sandwich

Dietz & Watson

Total Energy

410

kcal

37.09

% from carbs

38.1

% from protein

24.81

% from fats

In 239 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

80mg

26.7%

Sodium, Na

1490mg

64.8%

Potassium, K

520mg

11.1%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

38g

76%

Calcium, Ca

260mg

Iron, Fe

1.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppered Turkey and Roasted Garlic Cheddar Sandwich

A typical serving 1 sandwich of Peppered Turkey and Roasted Garlic Cheddar Sandwich (239 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppered Turkey and Roasted Garlic Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (239 grams) of Peppered Turkey and Roasted Garlic Cheddar Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppered Turkey and Roasted Garlic Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Peppered Turkey and Roasted Garlic Cheddar Sandwich (about 239 grams) contains approximately 38 grams of protein.

On average, 1 sandwich (about 239 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 239 grams) contains about 37 grams of carbohydrates.

Peppered Turkey and Roasted Garlic Cheddar Sandwich contains approximately 6 grams of fiber in 1 sandwich (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 sandwich Peppered Turkey and Roasted Garlic Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.