Peppered Turkey and Swiss Wrap

Dietz & Watson

Total Energy

630

kcal

32.86

% from carbs

25.91

% from protein

41.23

% from fats

In 288 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

1580mg

68.7%

Potassium, K

460mg

9.8%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

41g

82%

Calcium, Ca

400mg

Iron, Fe

3.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peppered Turkey and Swiss Wrap

A typical serving 1 wrap of Peppered Turkey and Swiss Wrap (288 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppered Turkey and Swiss Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (288 grams) of Peppered Turkey and Swiss Wrap contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppered Turkey and Swiss Wrap depends on the ingredients exists in it. On average, 1 wrap of Peppered Turkey and Swiss Wrap (about 288 grams) contains approximately 41 grams of protein.

On average, 1 wrap (about 288 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 288 grams) contains about 52 grams of carbohydrates.

Peppered Turkey and Swiss Wrap contains approximately 2 grams of fiber in 1 wrap (about 288 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peppered Turkey & Swiss Wrap

Dietz & Watson

520 kcal

Peppered Turkey and Roasted Garlic Cheddar Sandwich

Dietz & Watson

410 kcal

Organic Peppered Turkey Breast

Dietz & Watson

50 kcal

Turkey Breast, Peppered, Deli Sliced

Dietz & Watson

50 kcal

Turkey Bacon Cobb Wrap

Dietz & Watson

460 kcal

Smoked Turkey Swiss Sausage Snack

Dietz & Watson

100 kcal

Swiss Sausage Snacks, Smoked Turkey

Dietz & Watson

100 kcal

Cracked Pepper Turkey Hav Wrap

Dietz & Watson

380 kcal

Turkey And Havarti Sandwich

Dietz & Watson

420 kcal

Black Forest Ham and Swiss Sandwich

Dietz & Watson

430 kcal

Italian Style Peppered Salami

Dietz & Watson

100 kcal

Swiss Sausage Snacks

Dietz & Watson

110 kcal

Cheese, Swiss, Premium

Dietz & Watson

100 kcal

Cheese, Lacey Swiss

Dietz & Watson

100 kcal

Italian Grinder Wrap

Dietz & Watson

370 kcal

Buffalo Style Chicken Wrap, with Vegetables and Blue Cheese Dressing

Dietz & Watson

530 kcal

Turkey Pepper

Dietz & Watson

10 kcal

Swiss Sausage Snacks, Honey Maple

Dietz & Watson

130 kcal

Swiss Sausage Snacks, Smoked Sriracha

Dietz & Watson

110 kcal

Fresh Sliced Baby Swiss Cheese

Dietz & Watson

220 kcal

Honey Maple Swiss Sausage Snacks

Dietz & Watson

130 kcal

Landjaeger, Swiss Sausage, Original Smoked

Dietz & Watson

110 kcal

Original Smoked Swiss Sausage Bites

Dietz & Watson

110 kcal

How to burn 630 calories?

The amount of exercise required to burn off 1 wrap Peppered Turkey and Swiss Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.