Turkey Bacon Cobb Wrap

Dietz & Watson

Total Energy

460

kcal

43.22

% from carbs

26.27

% from protein

30.51

% from fats

In 259 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

115mg

38.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Bacon Cobb Wrap

A typical serving 9.15 oz of Turkey Bacon Cobb Wrap (259 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bacon Cobb Wrap depends on the ingredients and preparation method. On average, one serving 9.15 oz (259 grams) of Turkey Bacon Cobb Wrap contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bacon Cobb Wrap depends on the ingredients exists in it. On average, 9.15 oz of Turkey Bacon Cobb Wrap (about 259 grams) contains approximately 31 grams of protein.

On average, 9.15 oz (about 259 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.15 oz (about 259 grams) contains about 51 grams of carbohydrates.

Turkey Bacon Cobb Wrap contains approximately 3 grams of fiber in 9.15 oz (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 9.15 oz Turkey Bacon Cobb Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.