South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese
Dietz & Watson
27.18
% from protein46.6
% from carbs46.6
% from fatNutrition Facts
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South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese Nutrients FAQs
Nutrients
- South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese has 360mg of Calcium.
- South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese has 1270mg of Sodium, Na.
- South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese has 3mg of Iron.
What is the calorie content of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese?
A typical serving 8 oz (227 grams) of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contains approximately 410 calories.
You can check the exact calorie content by logging South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese have?
The amount of fat in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese have?
The protein content in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese depends on the ingredients exists in it. On average, 8 oz (227 grams) of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese have?
On average, 8 oz (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese.
How Much carbohydrates (carbs) is in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese?
The amount of carbohydrates (carbs) in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese.
How Much Fiber is in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese?
South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contains approximately 3 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese for healthier you!
What vitamins and minerals are in a South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese?
South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contains following minerals:
General
Does South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contain caffeine?
South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese does not contain any caffeine.
Does South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contain alcohol?
South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese for free?
Yes! Since South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese with water tracking feature?
Nutribit automatically calculates the water content of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese and adds it to your daily hydration log. Simply log South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese enhances brain function and helps improve memory and focus.
Glucose from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports building and repairing tissues.
Builds and repairs tissues in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports immune function.
Supports immune function in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese provides energy.
Provides energy in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports muscle growth and strength.
Supports muscle growth and strength in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps in weight management.
Helps in weight management in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports bone health.
Supports bone health in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is essential for the health and growth of hair, skin, and nails.
Protein in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese regulates blood sugar levels.
Regulates blood sugar levels in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports bone health.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports muscle function.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports heart health.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports nerve transmission.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports blood clotting.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports hormonal secretion.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports weight management.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports dental health.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports blood pressure regulation.
Calcium in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports fluid balance.
Maintains Fluid Balance in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports nerve function.
Supports Nerve Function in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps regulate blood pressure.
Regulates Blood Pressure in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports muscle function.
Aids Muscle Function in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese aids nutrient absorption.
Improves Nutrient Absorption in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps balance pH levels.
Balances pH Levels in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese supports bone health.
Supports Bone Health in South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 8 oz South Bay Smokehouse, Black Forest Ham, Black Forest Turkey & SMoked Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.