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Black Forest, Smoked Ham

Dietz & Watson

70

kcal Energy

6.1%

% from carbs

66.7%

% from protein

27.3%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
70

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 11 g
22%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Forest, Smoked Ham

Nutrients

What is the calorie content of Black Forest, Smoked Ham?

A typical serving 2 slices of Black Forest, Smoked Ham (56 grams) contains approximately 70 calories. You can check the exact calorie content by logging Black Forest, Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Forest, Smoked Ham have?

The amount of fat in Black Forest, Smoked Ham depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Black Forest, Smoked Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Forest, Smoked Ham have?

The protein content in Black Forest, Smoked Ham depends on the ingredients exists in it. On average, 2 slices of Black Forest, Smoked Ham (about 56 grams) contains approximately 11 grams of protein.

Is Black Forest, Smoked Ham a good source of protein?

The protein content in Black Forest, Smoked Ham depends on the ingredients exists in it. On average, 2 slices of Black Forest, Smoked Ham (about 56 grams) contains approximately 11 grams of protein.

How much sugar does a Black Forest, Smoked Ham have?

On average, 2 slices (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Forest, Smoked Ham contain added sugar?

On average, 2 slices (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Forest, Smoked Ham?

On average, 2 slices (about 56 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Black Forest, Smoked Ham?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Forest, Smoked Ham?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Forest, Smoked Ham suitable for vegans?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Forest, Smoked Ham contain caffeine?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Forest, Smoked Ham contain alcohol?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Forest, Smoked Ham healthier?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Forest, Smoked Ham in Nutribit?

Black Forest, Smoked Ham contains approximately 0 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Forest, Smoked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Forest, Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Forest, Smoked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Forest, Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Forest, Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Forest, Smoked Ham for free?

Yes! Since Black Forest, Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Forest, Smoked Ham with water tracking feature?

Nutribit automatically calculates the water content of Black Forest, Smoked Ham and adds it to your daily hydration log. Simply log Black Forest, Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Forest, Smoked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Forest, Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Forest, Smoked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Forest, Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!