Cheese Spread, Port Wine

Dutch Farms

14.81

% from protein

18.52

% from carbs

18.52

% from fat

Cheese Spread, Port Wine Nutrients FAQs

Nutrients

What is the calorie content of Cheese Spread, Port Wine?

A typical serving 2 tbsp (30 grams) of Cheese Spread, Port Wine contains approximately 110 calories.

You can check the exact calorie content by logging Cheese Spread, Port Wine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Spread, Port Wine have?

The amount of fat in Cheese Spread, Port Wine depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cheese Spread, Port Wine contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Spread, Port Wine have?

The protein content in Cheese Spread, Port Wine depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cheese Spread, Port Wine contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Spread, Port Wine, Download Nutribit app for healthier you!

How much sugar does a Cheese Spread, Port Wine have?

On average, 2 tbsp (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Port Wine.

How Much carbohydrates (carbs) is in Cheese Spread, Port Wine?

The amount of carbohydrates (carbs) in Cheese Spread, Port Wine depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Spread, Port Wine.

How Much Fiber is in Cheese Spread, Port Wine?

Cheese Spread, Port Wine contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Port Wine for healthier you!

What vitamins and minerals are in a Cheese Spread, Port Wine?

Vitamins in Cheese Spread, Port Wine:

  • Vitamin A:Cheese Spread, Port Wine has 200 IU of Vitamin A.

Cheese Spread, Port Wine contains following minerals:

  • Cheese Spread, Port Wine has 195mg of Calcium.
  • Cheese Spread, Port Wine has 150mg of Sodium, Na.
  • Cheese Spread, Port Wine has 0.36mg of Iron.

General

Does Cheese Spread, Port Wine contain caffeine?

Cheese Spread, Port Wine does not contain any caffeine.

Does Cheese Spread, Port Wine contain alcohol?

Cheese Spread, Port Wine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Spread, Port Wine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Port Wine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Spread, Port Wine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Spread, Port Wine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Port Wine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Spread, Port Wine for free?

Yes! Since Cheese Spread, Port Wine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Spread, Port Wine with water tracking feature?

Nutribit automatically calculates the water content of Cheese Spread, Port Wine and adds it to your daily hydration log. Simply log Cheese Spread, Port Wine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Spread, Port Wine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Port Wine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Spread, Port Wine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Spread, Port Wine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Spread, Port Wine

Calcium in Cheese Spread, Port Wine supports bone health.

Calcium in Cheese Spread, Port Wine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Spread, Port Wine supports muscle function.

Calcium in Cheese Spread, Port Wine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Spread, Port Wine supports heart health.

Calcium in Cheese Spread, Port Wine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Spread, Port Wine supports nerve transmission.

Calcium in Cheese Spread, Port Wine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Spread, Port Wine supports blood clotting.

Calcium in Cheese Spread, Port Wine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Spread, Port Wine supports hormonal secretion.

Calcium in Cheese Spread, Port Wine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Spread, Port Wine supports weight management.

Calcium in Cheese Spread, Port Wine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Spread, Port Wine supports dental health.

Calcium in Cheese Spread, Port Wine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Spread, Port Wine supports blood pressure regulation.

Calcium in Cheese Spread, Port Wine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Cheese Spread, Port Wine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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