Spicy Chicken Breast Rings

Dutch Farms

Total Energy

160

kcal

42.24

% from carbs

29.81

% from protein

27.95

% from fats

In 85 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

45mg

15%


Sodium, Na

150mg

6.5%


Potassium, K

351mg

7.5%


Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Protein

12g

24%






Calcium, Ca

11mg


Iron, Fe

1mg


Vitamin A, IU

400IU




Vitamin C, total ascorbic acid

1.2mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Breast Rings

A typical serving 5 nuggets of Spicy Chicken Breast Rings (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Breast Rings depends on the ingredients and preparation method. On average, one serving 5 nuggets (85 grams) of Spicy Chicken Breast Rings contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Breast Rings depends on the ingredients exists in it. On average, 5 nuggets of Spicy Chicken Breast Rings (about 85 grams) contains approximately 12 grams of protein.

On average, 5 nuggets (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 nuggets (about 85 grams) contains about 17 grams of carbohydrates.

Spicy Chicken Breast Rings contains approximately 2 grams of fiber in 5 nuggets (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 5 nuggets Spicy Chicken Breast Rings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.