Holiday Pretzels Rings
Old Dutch
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Holiday Pretzels Rings Nutrients FAQs
Nutrients
- Holiday Pretzels Rings has 10mg of Calcium.
- Holiday Pretzels Rings has 350mg of Sodium, Na.
- Holiday Pretzels Rings has 60mg of Potassium, K.
- Holiday Pretzels Rings has 1.8mg of Iron.
What is the calorie content of Holiday Pretzels Rings?
A typical serving 19 pieces (28 grams) of Holiday Pretzels Rings contains approximately 110 calories.
You can check the exact calorie content by logging Holiday Pretzels Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Pretzels Rings have?
The amount of fat in Holiday Pretzels Rings depends on the ingredients and preparation method. On average, one serving 19 pieces (28 grams) of Holiday Pretzels Rings contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Pretzels Rings have?
The protein content in Holiday Pretzels Rings depends on the ingredients exists in it. On average, 19 pieces (28 grams) of Holiday Pretzels Rings contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Pretzels Rings, Download Nutribit app for healthier you!
How much sugar does a Holiday Pretzels Rings have?
On average, 19 pieces (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Pretzels Rings.
How Much carbohydrates (carbs) is in Holiday Pretzels Rings?
The amount of carbohydrates (carbs) in Holiday Pretzels Rings depends on its serving size and preparation. On average, 19 pieces (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Pretzels Rings.
How Much Fiber is in Holiday Pretzels Rings?
Holiday Pretzels Rings contains approximately 1 grams of fiber in 19 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Pretzels Rings for healthier you!
What vitamins and minerals are in a Holiday Pretzels Rings?
Holiday Pretzels Rings contains following minerals:
General
Does Holiday Pretzels Rings contain caffeine?
Holiday Pretzels Rings does not contain any caffeine.
Does Holiday Pretzels Rings contain alcohol?
Holiday Pretzels Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Pretzels Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Pretzels Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Pretzels Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Pretzels Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Pretzels Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Pretzels Rings for free?
Yes! Since Holiday Pretzels Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Pretzels Rings with water tracking feature?
Nutribit automatically calculates the water content of Holiday Pretzels Rings and adds it to your daily hydration log. Simply log Holiday Pretzels Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Pretzels Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Pretzels Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Pretzels Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Pretzels Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Pretzels Rings
Sodium, Na in Holiday Pretzels Rings supports fluid balance.
Maintains Fluid Balance in Holiday Pretzels Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Pretzels Rings supports nerve function.
Supports Nerve Function in Holiday Pretzels Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Pretzels Rings helps regulate blood pressure.
Regulates Blood Pressure in Holiday Pretzels Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Pretzels Rings supports muscle function.
Aids Muscle Function in Holiday Pretzels Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Pretzels Rings aids nutrient absorption.
Improves Nutrient Absorption in Holiday Pretzels Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Pretzels Rings helps balance pH levels.
Balances pH Levels in Holiday Pretzels Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Pretzels Rings supports bone health.
Supports Bone Health in Holiday Pretzels Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 19 pieces Holiday Pretzels Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.