Breaded Fully Cooked Chicken Breast Rings with Rib Meat

Sugar Run Farms

Total Energy

230

kcal

16.88

% from carbs

18.57

% from protein

64.56

% from fats

In 1 rings

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

590mg

25.7%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Protein

11g

22%

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Fully Cooked Chicken Breast Rings with Rib Meat

A typical serving 4 rings of Breaded Fully Cooked Chicken Breast Rings with Rib Meat (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Fully Cooked Chicken Breast Rings with Rib Meat depends on the ingredients and preparation method. On average, one serving 4 rings (null grams) of Breaded Fully Cooked Chicken Breast Rings with Rib Meat contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Fully Cooked Chicken Breast Rings with Rib Meat depends on the ingredients exists in it. On average, 4 rings of Breaded Fully Cooked Chicken Breast Rings with Rib Meat (about null grams) contains approximately 11 grams of protein.

On average, 4 rings (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 rings (about null grams) contains about 10 grams of carbohydrates.

Breaded Fully Cooked Chicken Breast Rings with Rib Meat contains approximately 1 grams of fiber in 4 rings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 rings Breaded Fully Cooked Chicken Breast Rings with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.