Spicy Chicken Breast Cutlets

Perdue

Total Energy

230

kcal

26.09

% from carbs

19.13

% from protein

54.78

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

11g

22%

Iron, Fe

0.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Breast Cutlets

A typical serving 1 cutlet of Spicy Chicken Breast Cutlets (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Breast Cutlets depends on the ingredients and preparation method. On average, one serving 1 cutlet (85 grams) of Spicy Chicken Breast Cutlets contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Breast Cutlets depends on the ingredients exists in it. On average, 1 cutlet of Spicy Chicken Breast Cutlets (about 85 grams) contains approximately 11 grams of protein.

On average, 1 cutlet (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet (about 85 grams) contains about 15 grams of carbohydrates.

Spicy Chicken Breast Cutlets contains approximately 1 grams of fiber in 1 cutlet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cutlet Spicy Chicken Breast Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.