Wisconsin Select Pepper Jack Cheese Slices

Dutch Farms

Total Energy

130

kcal

3.17

% from carbs

25.4

% from protein

71.43

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

220mg

9.6%

Potassium, K

30mg

0.6%

Total Carbohydrates

1g

0.4%

Protein

8g

16%

Calcium, Ca

239mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wisconsin Select Pepper Jack Cheese Slices

A typical serving 2 slices of Wisconsin Select Pepper Jack Cheese Slices (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wisconsin Select Pepper Jack Cheese Slices depends on the ingredients and preparation method. On average, one serving 2 slices (34 grams) of Wisconsin Select Pepper Jack Cheese Slices contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wisconsin Select Pepper Jack Cheese Slices depends on the ingredients exists in it. On average, 2 slices of Wisconsin Select Pepper Jack Cheese Slices (about 34 grams) contains approximately 8 grams of protein.

On average, 2 slices (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 34 grams) contains about 1 grams of carbohydrates.

Wisconsin Select Pepper Jack Cheese Slices contains approximately 0 grams of fiber in 2 slices (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 slices Wisconsin Select Pepper Jack Cheese Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.