South African Sweet Picante Peppers

Dittmann

4.4

% from protein

6.59

% from carbs

6.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
36.2
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 0.4 g
2%
Cholesterol 1.8 mg
0.6%
Sodium, Na 76 mg
3.3%
Potassium, K 13.4 mg
0.3%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.2 g
0.7%
Sugars 0.4 g
0.8%
Protein 0.4 g
0.8%
Vitamin A 20 IU
Vitamin C 1.2 mg
Calcium 5.2 mg
Iron 0.1 mg

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South African Sweet Picante Peppers Nutrients FAQs

Nutrients

What is the calorie content of South African Sweet Picante Peppers?

A typical serving 5 stuffed peppers (50 grams) of South African Sweet Picante Peppers contains approximately 181 calories.

You can check the exact calorie content by logging South African Sweet Picante Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a South African Sweet Picante Peppers have?

The amount of fat in South African Sweet Picante Peppers depends on the ingredients and preparation method. On average, one serving 5 stuffed peppers (50 grams) of South African Sweet Picante Peppers contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a South African Sweet Picante Peppers have?

The protein content in South African Sweet Picante Peppers depends on the ingredients exists in it. On average, 5 stuffed peppers (50 grams) of South African Sweet Picante Peppers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from South African Sweet Picante Peppers, Download Nutribit app for healthier you!

How much sugar does a South African Sweet Picante Peppers have?

On average, 5 stuffed peppers (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South African Sweet Picante Peppers.

How Much carbohydrates (carbs) is in South African Sweet Picante Peppers?

The amount of carbohydrates (carbs) in South African Sweet Picante Peppers depends on its serving size and preparation. On average, 5 stuffed peppers (50 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from South African Sweet Picante Peppers.

How Much Fiber is in South African Sweet Picante Peppers?

South African Sweet Picante Peppers contains approximately 1 grams of fiber in 5 stuffed peppers (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from South African Sweet Picante Peppers for healthier you!

What vitamins and minerals are in a South African Sweet Picante Peppers?

Vitamins in South African Sweet Picante Peppers:

  • Vitamin A:South African Sweet Picante Peppers has 100 IU of Vitamin A.
  • Vitamin C:South African Sweet Picante Peppers has 6 mg of Vitamin C.

South African Sweet Picante Peppers contains following minerals:

  • South African Sweet Picante Peppers has 26mg of Calcium.
  • South African Sweet Picante Peppers has 380mg of Sodium, Na.
  • South African Sweet Picante Peppers has 67.2mg of Potassium, K.
  • South African Sweet Picante Peppers has 0.54mg of Iron.

General

Does South African Sweet Picante Peppers contain caffeine?

South African Sweet Picante Peppers does not contain any caffeine.

Does South African Sweet Picante Peppers contain alcohol?

South African Sweet Picante Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for South African Sweet Picante Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South African Sweet Picante Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize South African Sweet Picante Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of South African Sweet Picante Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South African Sweet Picante Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from South African Sweet Picante Peppers for free?

Yes! Since South African Sweet Picante Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from South African Sweet Picante Peppers with water tracking feature?

Nutribit automatically calculates the water content of South African Sweet Picante Peppers and adds it to your daily hydration log. Simply log South African Sweet Picante Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes South African Sweet Picante Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including South African Sweet Picante Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access South African Sweet Picante Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, South African Sweet Picante Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of South African Sweet Picante Peppers

Sodium, Na in South African Sweet Picante Peppers supports fluid balance.

Maintains Fluid Balance in South African Sweet Picante Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in South African Sweet Picante Peppers supports nerve function.

Supports Nerve Function in South African Sweet Picante Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in South African Sweet Picante Peppers helps regulate blood pressure.

Regulates Blood Pressure in South African Sweet Picante Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in South African Sweet Picante Peppers supports muscle function.

Aids Muscle Function in South African Sweet Picante Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in South African Sweet Picante Peppers aids nutrient absorption.

Improves Nutrient Absorption in South African Sweet Picante Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in South African Sweet Picante Peppers helps balance pH levels.

Balances pH Levels in South African Sweet Picante Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in South African Sweet Picante Peppers supports bone health.

Supports Bone Health in South African Sweet Picante Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 181 calories?

The amount of exercise required to burn off 5 stuffed peppers South African Sweet Picante Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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