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Italian-Style Sausage & Peppers

South Beach Diet

210

kcal Energy

29.1%

% from carbs

38.2%

% from protein

32.7%

% from fats

In 215 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215 g
Calories
210

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 80 mg
26.7%
Sodium, Na 480 mg
20.9%
Potassium, K 570 mg
12.1%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 21 g
42%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 50 mg
Iron, Fe 2.1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian-Style Sausage & Peppers

Nutrients

What is the calorie content of Italian-Style Sausage & Peppers?

A typical serving 1 package of Italian-Style Sausage & Peppers (215 grams) contains approximately 210 calories. You can check the exact calorie content by logging Italian-Style Sausage & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Sausage & Peppers have?

The amount of fat in Italian-Style Sausage & Peppers depends on the ingredients and preparation method. On average, one serving 1 package (215 grams) of Italian-Style Sausage & Peppers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Sausage & Peppers have?

The protein content in Italian-Style Sausage & Peppers depends on the ingredients exists in it. On average, 1 package of Italian-Style Sausage & Peppers (about 215 grams) contains approximately 21 grams of protein.

Is Italian-Style Sausage & Peppers a good source of protein?

The protein content in Italian-Style Sausage & Peppers depends on the ingredients exists in it. On average, 1 package of Italian-Style Sausage & Peppers (about 215 grams) contains approximately 21 grams of protein.

How much sugar does a Italian-Style Sausage & Peppers have?

On average, 1 package (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian-Style Sausage & Peppers contain added sugar?

On average, 1 package (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian-Style Sausage & Peppers?

On average, 1 package (about 215 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Italian-Style Sausage & Peppers?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian-Style Sausage & Peppers?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian-Style Sausage & Peppers suitable for vegans?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian-Style Sausage & Peppers contain caffeine?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian-Style Sausage & Peppers contain alcohol?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian-Style Sausage & Peppers healthier?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian-Style Sausage & Peppers in Nutribit?

Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Sausage & Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Sausage & Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Sausage & Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Sausage & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Sausage & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Sausage & Peppers for free?

Yes! Since Italian-Style Sausage & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Sausage & Peppers with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Sausage & Peppers and adds it to your daily hydration log. Simply log Italian-Style Sausage & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Sausage & Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Sausage & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Sausage & Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Sausage & Peppers data can be accessed offline in the Nutribit app anytime anywhere!