Italian-Style Sausage & Peppers
South Beach Diet
38.18
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Italian-Style Sausage & Peppers Nutrients FAQs
Nutrients
- Vitamin D:Italian-Style Sausage & Peppers has 4 IU of Vitamin D.
- Italian-Style Sausage & Peppers has 50mg of Calcium.
- Italian-Style Sausage & Peppers has 480mg of Sodium, Na.
- Italian-Style Sausage & Peppers has 570mg of Potassium, K.
- Italian-Style Sausage & Peppers has 2.1mg of Iron.
What is the calorie content of Italian-Style Sausage & Peppers?
A typical serving 1 package (215 grams) of Italian-Style Sausage & Peppers contains approximately 210 calories.
You can check the exact calorie content by logging Italian-Style Sausage & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian-Style Sausage & Peppers have?
The amount of fat in Italian-Style Sausage & Peppers depends on the ingredients and preparation method. On average, one serving 1 package (215 grams) of Italian-Style Sausage & Peppers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian-Style Sausage & Peppers have?
The protein content in Italian-Style Sausage & Peppers depends on the ingredients exists in it. On average, 1 package (215 grams) of Italian-Style Sausage & Peppers contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Italian-Style Sausage & Peppers, Download Nutribit app for healthier you!
How much sugar does a Italian-Style Sausage & Peppers have?
On average, 1 package (215 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Sausage & Peppers.
How Much carbohydrates (carbs) is in Italian-Style Sausage & Peppers?
The amount of carbohydrates (carbs) in Italian-Style Sausage & Peppers depends on its serving size and preparation. On average, 1 package (215 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian-Style Sausage & Peppers.
How Much Fiber is in Italian-Style Sausage & Peppers?
Italian-Style Sausage & Peppers contains approximately 4 grams of fiber in 1 package (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Sausage & Peppers for healthier you!
What vitamins and minerals are in a Italian-Style Sausage & Peppers?
Vitamins in Italian-Style Sausage & Peppers:
Italian-Style Sausage & Peppers contains following minerals:
General
Does Italian-Style Sausage & Peppers contain caffeine?
Italian-Style Sausage & Peppers does not contain any caffeine.
Does Italian-Style Sausage & Peppers contain alcohol?
Italian-Style Sausage & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian-Style Sausage & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Sausage & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian-Style Sausage & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian-Style Sausage & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Sausage & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian-Style Sausage & Peppers for free?
Yes! Since Italian-Style Sausage & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian-Style Sausage & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Italian-Style Sausage & Peppers and adds it to your daily hydration log. Simply log Italian-Style Sausage & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian-Style Sausage & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Sausage & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian-Style Sausage & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian-Style Sausage & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian-Style Sausage & Peppers
Protein in Italian-Style Sausage & Peppers supports building and repairing tissues.
Builds and repairs tissues in Italian-Style Sausage & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian-Style Sausage & Peppers supports immune function.
Supports immune function in Italian-Style Sausage & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian-Style Sausage & Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian-Style Sausage & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian-Style Sausage & Peppers provides energy.
Provides energy in Italian-Style Sausage & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian-Style Sausage & Peppers supports muscle growth and strength.
Supports muscle growth and strength in Italian-Style Sausage & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian-Style Sausage & Peppers helps in weight management.
Helps in weight management in Italian-Style Sausage & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian-Style Sausage & Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian-Style Sausage & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian-Style Sausage & Peppers supports bone health.
Supports bone health in Italian-Style Sausage & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian-Style Sausage & Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Italian-Style Sausage & Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Italian-Style Sausage & Peppers regulates blood sugar levels.
Regulates blood sugar levels in Italian-Style Sausage & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian-Style Sausage & Peppers supports fluid balance.
Maintains Fluid Balance in Italian-Style Sausage & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian-Style Sausage & Peppers supports nerve function.
Supports Nerve Function in Italian-Style Sausage & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian-Style Sausage & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Italian-Style Sausage & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian-Style Sausage & Peppers supports muscle function.
Aids Muscle Function in Italian-Style Sausage & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian-Style Sausage & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Italian-Style Sausage & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian-Style Sausage & Peppers helps balance pH levels.
Balances pH Levels in Italian-Style Sausage & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian-Style Sausage & Peppers supports bone health.
Supports Bone Health in Italian-Style Sausage & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Italian-Style Sausage & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.