Mediterranean Pitted Grilled Olives

Dittmann

0

% from protein

6.4

% from carbs

6.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
130
% Daily value*
Total Fat 13 g
20%
Saturated 2 g
10%
Sodium, Na 520 mg
22.6%
Potassium, K 202 mg
4.3%
Total Carbohydrates 2 g
0.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 35 mg
Iron 1 mg
Sugars, added 0 g

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Mediterranean Pitted Grilled Olives Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Pitted Grilled Olives?

A typical serving 1 serving (50 grams) of Mediterranean Pitted Grilled Olives contains approximately 130 calories.

You can check the exact calorie content by logging Mediterranean Pitted Grilled Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Pitted Grilled Olives have?

The amount of fat in Mediterranean Pitted Grilled Olives depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Mediterranean Pitted Grilled Olives contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Pitted Grilled Olives have?

The protein content in Mediterranean Pitted Grilled Olives depends on the ingredients exists in it. On average, 1 serving (50 grams) of Mediterranean Pitted Grilled Olives contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Pitted Grilled Olives, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Pitted Grilled Olives have?

On average, 1 serving (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Pitted Grilled Olives.

How Much carbohydrates (carbs) is in Mediterranean Pitted Grilled Olives?

The amount of carbohydrates (carbs) in Mediterranean Pitted Grilled Olives depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Pitted Grilled Olives.

How Much Fiber is in Mediterranean Pitted Grilled Olives?

Mediterranean Pitted Grilled Olives contains approximately 2 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Pitted Grilled Olives for healthier you!

What vitamins and minerals are in a Mediterranean Pitted Grilled Olives?

Mediterranean Pitted Grilled Olives contains following minerals:

  • Mediterranean Pitted Grilled Olives has 35mg of Calcium.
  • Mediterranean Pitted Grilled Olives has 520mg of Sodium, Na.
  • Mediterranean Pitted Grilled Olives has 202mg of Potassium, K.
  • Mediterranean Pitted Grilled Olives has 1mg of Iron.

General

Does Mediterranean Pitted Grilled Olives contain caffeine?

Mediterranean Pitted Grilled Olives does not contain any caffeine.

Does Mediterranean Pitted Grilled Olives contain alcohol?

Mediterranean Pitted Grilled Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Pitted Grilled Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Pitted Grilled Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Pitted Grilled Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Pitted Grilled Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Pitted Grilled Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Pitted Grilled Olives for free?

Yes! Since Mediterranean Pitted Grilled Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Pitted Grilled Olives with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Pitted Grilled Olives and adds it to your daily hydration log. Simply log Mediterranean Pitted Grilled Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Pitted Grilled Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Pitted Grilled Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Pitted Grilled Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Pitted Grilled Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Pitted Grilled Olives

Sodium, Na in Mediterranean Pitted Grilled Olives supports fluid balance.

Maintains Fluid Balance in Mediterranean Pitted Grilled Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Pitted Grilled Olives supports nerve function.

Supports Nerve Function in Mediterranean Pitted Grilled Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Pitted Grilled Olives helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Pitted Grilled Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Pitted Grilled Olives supports muscle function.

Aids Muscle Function in Mediterranean Pitted Grilled Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Pitted Grilled Olives aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Pitted Grilled Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Pitted Grilled Olives helps balance pH levels.

Balances pH Levels in Mediterranean Pitted Grilled Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Pitted Grilled Olives supports bone health.

Supports Bone Health in Mediterranean Pitted Grilled Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Mediterranean Pitted Grilled Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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