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Total 0% Fat Yogurt

Fage

55

kcal Energy

22.6%

% from carbs

77.4%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
55

% Daily Value

Total Fat 0 g
Saturated 0 g
Sodium, Na 40 mg
1.7%
Total Carbohydrates 3 g
1.1%
Sugars 3 g
6%
Protein 10.3 g
20.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Total 0% Fat Yogurt

Nutrients

What is the calorie content of Total 0% Fat Yogurt?

A typical serving 100 g of Total 0% Fat Yogurt (100 grams) contains approximately 54.93 calories. You can check the exact calorie content by logging Total 0% Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Total 0% Fat Yogurt have?

The amount of fat in Total 0% Fat Yogurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Total 0% Fat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Total 0% Fat Yogurt have?

The protein content in Total 0% Fat Yogurt depends on the ingredients exists in it. On average, 100 g of Total 0% Fat Yogurt (about 100 grams) contains approximately 10.3 grams of protein.

Is Total 0% Fat Yogurt a good source of protein?

The protein content in Total 0% Fat Yogurt depends on the ingredients exists in it. On average, 100 g of Total 0% Fat Yogurt (about 100 grams) contains approximately 10.3 grams of protein.

How much sugar does a Total 0% Fat Yogurt have?

On average, 100 g (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Total 0% Fat Yogurt contain added sugar?

On average, 100 g (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Total 0% Fat Yogurt?

On average, 100 g (about 100 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Total 0% Fat Yogurt?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Total 0% Fat Yogurt?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Total 0% Fat Yogurt suitable for vegans?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Total 0% Fat Yogurt contain caffeine?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Total 0% Fat Yogurt contain alcohol?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Total 0% Fat Yogurt healthier?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Total 0% Fat Yogurt in Nutribit?

Total 0% Fat Yogurt contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Total 0% Fat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total 0% Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Total 0% Fat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Total 0% Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total 0% Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Total 0% Fat Yogurt for free?

Yes! Since Total 0% Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Total 0% Fat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Total 0% Fat Yogurt and adds it to your daily hydration log. Simply log Total 0% Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Total 0% Fat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Total 0% Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Total 0% Fat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Total 0% Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!