Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Yogurt 0% Milk Fat

Fage Total

90

kcal Energy

21.7%

% from carbs

78.3%

% from protein

0%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 65 mg
2.8%
Potassium, K 260 mg
5.5%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 5 g
10%
Protein 18 g
36%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 200 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt 0% Milk Fat

Nutrients

What is the calorie content of Yogurt 0% Milk Fat?

A typical serving 1 container of Yogurt 0% Milk Fat (170 grams) contains approximately 90 calories. You can check the exact calorie content by logging Yogurt 0% Milk Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt 0% Milk Fat have?

The amount of fat in Yogurt 0% Milk Fat depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt 0% Milk Fat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt 0% Milk Fat have?

The protein content in Yogurt 0% Milk Fat depends on the ingredients exists in it. On average, 1 container of Yogurt 0% Milk Fat (about 170 grams) contains approximately 18 grams of protein.

Is Yogurt 0% Milk Fat a good source of protein?

The protein content in Yogurt 0% Milk Fat depends on the ingredients exists in it. On average, 1 container of Yogurt 0% Milk Fat (about 170 grams) contains approximately 18 grams of protein.

How much sugar does a Yogurt 0% Milk Fat have?

On average, 1 container (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt 0% Milk Fat contain added sugar?

On average, 1 container (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt 0% Milk Fat?

On average, 1 container (about 170 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Yogurt 0% Milk Fat?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt 0% Milk Fat?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt 0% Milk Fat suitable for vegans?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt 0% Milk Fat contain caffeine?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt 0% Milk Fat contain alcohol?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt 0% Milk Fat healthier?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt 0% Milk Fat in Nutribit?

Yogurt 0% Milk Fat contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt 0% Milk Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt 0% Milk Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt 0% Milk Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt 0% Milk Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt 0% Milk Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt 0% Milk Fat for free?

Yes! Since Yogurt 0% Milk Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt 0% Milk Fat with water tracking feature?

Nutribit automatically calculates the water content of Yogurt 0% Milk Fat and adds it to your daily hydration log. Simply log Yogurt 0% Milk Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt 0% Milk Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt 0% Milk Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt 0% Milk Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt 0% Milk Fat data can be accessed offline in the Nutribit app anytime anywhere!