Total 0% Green Strained Yogurt
Fage
78.26
% from protein21.74
% from carbs21.74
% from fatNutrition Facts
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Total 0% Green Strained Yogurt Nutrients FAQs
Nutrients
- Total 0% Green Strained Yogurt has 200mg of Calcium.
- Total 0% Green Strained Yogurt has 65mg of Sodium, Na.
- Total 0% Green Strained Yogurt has 260mg of Potassium, K.
What is the calorie content of Total 0% Green Strained Yogurt?
A typical serving 0.75 cup (170 grams) of Total 0% Green Strained Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Total 0% Green Strained Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Total 0% Green Strained Yogurt have?
The amount of fat in Total 0% Green Strained Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Total 0% Green Strained Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Total 0% Green Strained Yogurt have?
The protein content in Total 0% Green Strained Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Total 0% Green Strained Yogurt contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Total 0% Green Strained Yogurt, Download Nutribit app for healthier you!
How much sugar does a Total 0% Green Strained Yogurt have?
On average, 0.75 cup (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total 0% Green Strained Yogurt.
How Much carbohydrates (carbs) is in Total 0% Green Strained Yogurt?
The amount of carbohydrates (carbs) in Total 0% Green Strained Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Total 0% Green Strained Yogurt.
How Much Fiber is in Total 0% Green Strained Yogurt?
Total 0% Green Strained Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Total 0% Green Strained Yogurt for healthier you!
What vitamins and minerals are in a Total 0% Green Strained Yogurt?
Total 0% Green Strained Yogurt contains following minerals:
General
Does Total 0% Green Strained Yogurt contain caffeine?
Total 0% Green Strained Yogurt does not contain any caffeine.
Does Total 0% Green Strained Yogurt contain alcohol?
Total 0% Green Strained Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Total 0% Green Strained Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total 0% Green Strained Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Total 0% Green Strained Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Total 0% Green Strained Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total 0% Green Strained Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Total 0% Green Strained Yogurt for free?
Yes! Since Total 0% Green Strained Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Total 0% Green Strained Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Total 0% Green Strained Yogurt and adds it to your daily hydration log. Simply log Total 0% Green Strained Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Total 0% Green Strained Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Total 0% Green Strained Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Total 0% Green Strained Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Total 0% Green Strained Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Total 0% Green Strained Yogurt
Protein in Total 0% Green Strained Yogurt supports building and repairing tissues.
Builds and repairs tissues in Total 0% Green Strained Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Total 0% Green Strained Yogurt supports immune function.
Supports immune function in Total 0% Green Strained Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Total 0% Green Strained Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Total 0% Green Strained Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Total 0% Green Strained Yogurt provides energy.
Provides energy in Total 0% Green Strained Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Total 0% Green Strained Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Total 0% Green Strained Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Total 0% Green Strained Yogurt helps in weight management.
Helps in weight management in Total 0% Green Strained Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Total 0% Green Strained Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Total 0% Green Strained Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Total 0% Green Strained Yogurt supports bone health.
Supports bone health in Total 0% Green Strained Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Total 0% Green Strained Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Total 0% Green Strained Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Total 0% Green Strained Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Total 0% Green Strained Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Total 0% Green Strained Yogurt supports bone health.
Calcium in Total 0% Green Strained Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Total 0% Green Strained Yogurt supports muscle function.
Calcium in Total 0% Green Strained Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Total 0% Green Strained Yogurt supports heart health.
Calcium in Total 0% Green Strained Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Total 0% Green Strained Yogurt supports nerve transmission.
Calcium in Total 0% Green Strained Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Total 0% Green Strained Yogurt supports blood clotting.
Calcium in Total 0% Green Strained Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Total 0% Green Strained Yogurt supports hormonal secretion.
Calcium in Total 0% Green Strained Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Total 0% Green Strained Yogurt supports weight management.
Calcium in Total 0% Green Strained Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Total 0% Green Strained Yogurt supports dental health.
Calcium in Total 0% Green Strained Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Total 0% Green Strained Yogurt supports blood pressure regulation.
Calcium in Total 0% Green Strained Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.75 cup Total 0% Green Strained Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.