Total 2% Lowfat Greek Strained Yogurt

Fage

Total Energy

120

kcal

16.74

% from carbs

56.9

% from protein

26.36

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

55mg

2.4%

Potassium, K

260mg

5.5%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

200mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Total 2% Lowfat Greek Strained Yogurt

A typical serving 0.75 cup of Total 2% Lowfat Greek Strained Yogurt (170 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Total 2% Lowfat Greek Strained Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Total 2% Lowfat Greek Strained Yogurt contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Total 2% Lowfat Greek Strained Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Total 2% Lowfat Greek Strained Yogurt (about 170 grams) contains approximately 17 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 5 grams of carbohydrates.

Total 2% Lowfat Greek Strained Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lowfat Greek Yogurt, Total 2%

Fage

160 kcal

Strained Yogurt, Total 2%

Fage

140 kcal

Total Strained Greek Yogurt, Strawberry

Fage

150 kcal

Yogurt, Greek Strained, Lowfat, with Blueberry

Fage

120 kcal

Yogurt, Greek Strained, Lowfat, with Peach

Fage

120 kcal

Yogurt, Greek Strained, Lowfat, with Strawberry

Fage

120 kcal

Total 0% Greek Strained Yogurt with Strawberry

Fage

120 kcal

Total 0% Nonfat Greek Strained Yogurt, Blueberry

Fage

110 kcal

Total Greek Yogurt

Fage

164 kcal

Yogurt, Greek, Strained

Fage

120 kcal

Greek Yogurt with Cherry, Total 2%

Fage

120 kcal

Total 2% Greek Yogurt with Blueberry

Fage

140 kcal

Total 0% Green Strained Yogurt

Fage

90 kcal

Total Strained Yogurt, with Honey

Fage

180 kcal

Greek Yogurt, Total 0%

Fage

72 kcal

Greek Strained Yogurt, Honey

Fage

210 kcal

Pineapple Greek Strained Yogurt

Fage

140 kcal

Strained Yogurt, Greek, Plain

Fage

110 kcal

Yogurt, Nonfat, Greek, Strained

Fage

80 kcal

Total 2% Milkfat Yogurt

Fage

100 kcal

Total Yogurt, Strawberry 2%

Fage

120 kcal

TruBlend Lowfat Strained Yogurt, Peach

Fage

110 kcal

Greek Yogurt, Total with Peach

Fage

170 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Total 2% Lowfat Greek Strained Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.