Hard Salami, around Soft & Silky Fresh Mozzarella

Formaggio

Total Energy

180

kcal

0

% from carbs

27.59

% from protein

72.41

% from fats

In 57 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard Salami, around Soft & Silky Fresh Mozzarella

A typical serving 3 pieces of Hard Salami, around Soft & Silky Fresh Mozzarella (57 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard Salami, around Soft & Silky Fresh Mozzarella depends on the ingredients and preparation method. On average, one serving 3 pieces (57 grams) of Hard Salami, around Soft & Silky Fresh Mozzarella contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard Salami, around Soft & Silky Fresh Mozzarella depends on the ingredients exists in it. On average, 3 pieces of Hard Salami, around Soft & Silky Fresh Mozzarella (about 57 grams) contains approximately 12 grams of protein.

On average, 3 pieces (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 57 grams) contains about 0 grams of carbohydrates.

Hard Salami, around Soft & Silky Fresh Mozzarella contains approximately 0 grams of fiber in 3 pieces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Hard Salami, around Soft & Silky Fresh Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.