Hard Salami, around Soft & Silky Fresh Mozzarella

Formaggio

27.59

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 2.3 g
11.7%

Cholesterol 15 mg
5%

Sodium, Na 180 mg
7.8%

Protein 4 g
8%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 86.7 mg

Iron 0.1 mg

Hard Salami, around Soft & Silky Fresh Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Hard Salami, around Soft & Silky Fresh Mozzarella?

A typical serving 3 pieces (57 grams) of Hard Salami, around Soft & Silky Fresh Mozzarella contains approximately 180 calories.

You can check the exact calorie content by logging Hard Salami, around Soft & Silky Fresh Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Salami, around Soft & Silky Fresh Mozzarella have?

The amount of fat in Hard Salami, around Soft & Silky Fresh Mozzarella depends on the ingredients and preparation method. On average, one serving 3 pieces (57 grams) of Hard Salami, around Soft & Silky Fresh Mozzarella contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Salami, around Soft & Silky Fresh Mozzarella have?

The protein content in Hard Salami, around Soft & Silky Fresh Mozzarella depends on the ingredients exists in it. On average, 3 pieces (57 grams) of Hard Salami, around Soft & Silky Fresh Mozzarella contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Salami, around Soft & Silky Fresh Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Hard Salami, around Soft & Silky Fresh Mozzarella have?

On average, 3 pieces (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami, around Soft & Silky Fresh Mozzarella.

How Much carbohydrates (carbs) is in Hard Salami, around Soft & Silky Fresh Mozzarella?

The amount of carbohydrates (carbs) in Hard Salami, around Soft & Silky Fresh Mozzarella depends on its serving size and preparation. On average, 3 pieces (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Salami, around Soft & Silky Fresh Mozzarella.

How Much Fiber is in Hard Salami, around Soft & Silky Fresh Mozzarella?

Hard Salami, around Soft & Silky Fresh Mozzarella contains approximately 0 grams of fiber in 3 pieces (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami, around Soft & Silky Fresh Mozzarella for healthier you!

What vitamins and minerals are in a Hard Salami, around Soft & Silky Fresh Mozzarella?

Vitamins in Hard Salami, around Soft & Silky Fresh Mozzarella:

  • Vitamin A:Hard Salami, around Soft & Silky Fresh Mozzarella has 300 IU of Vitamin A.

Hard Salami, around Soft & Silky Fresh Mozzarella contains following minerals:

  • Hard Salami, around Soft & Silky Fresh Mozzarella has 260mg of Calcium.
  • Hard Salami, around Soft & Silky Fresh Mozzarella has 540mg of Sodium, Na.
  • Hard Salami, around Soft & Silky Fresh Mozzarella has 0.36mg of Iron.

General

Does Hard Salami, around Soft & Silky Fresh Mozzarella contain caffeine?

Hard Salami, around Soft & Silky Fresh Mozzarella does not contain any caffeine.

Does Hard Salami, around Soft & Silky Fresh Mozzarella contain alcohol?

Hard Salami, around Soft & Silky Fresh Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Salami, around Soft & Silky Fresh Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami, around Soft & Silky Fresh Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Salami, around Soft & Silky Fresh Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Salami, around Soft & Silky Fresh Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami, around Soft & Silky Fresh Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Salami, around Soft & Silky Fresh Mozzarella for free?

Yes absolutely, Since Hard Salami, around Soft & Silky Fresh Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Salami, around Soft & Silky Fresh Mozzarella with water tracking feature?

Hard Salami, around Soft & Silky Fresh Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hard Salami, around Soft & Silky Fresh Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami, around Soft & Silky Fresh Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Salami, around Soft & Silky Fresh Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Salami, around Soft & Silky Fresh Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Salami, around Soft & Silky Fresh Mozzarella

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Hard Salami, around Soft & Silky Fresh Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella supports immune function.

Supports immune function in Hard Salami, around Soft & Silky Fresh Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hard Salami, around Soft & Silky Fresh Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella provides energy.

Provides energy in Hard Salami, around Soft & Silky Fresh Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Hard Salami, around Soft & Silky Fresh Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella helps in weight management.

Helps in weight management in Hard Salami, around Soft & Silky Fresh Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hard Salami, around Soft & Silky Fresh Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella supports bone health.

Supports bone health in Hard Salami, around Soft & Silky Fresh Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Hard Salami, around Soft & Silky Fresh Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Hard Salami, around Soft & Silky Fresh Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Hard Salami, around Soft & Silky Fresh Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports bone health.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports muscle function.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports heart health.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports nerve transmission.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports blood clotting.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports hormonal secretion.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports weight management.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports dental health.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella supports blood pressure regulation.

Calcium in Hard Salami, around Soft & Silky Fresh Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella supports fluid balance.

Maintains Fluid Balance in Hard Salami, around Soft & Silky Fresh Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella supports nerve function.

Supports Nerve Function in Hard Salami, around Soft & Silky Fresh Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella helps regulate blood pressure.

Regulates Blood Pressure in Hard Salami, around Soft & Silky Fresh Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella supports muscle function.

Aids Muscle Function in Hard Salami, around Soft & Silky Fresh Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella aids nutrient absorption.

Improves Nutrient Absorption in Hard Salami, around Soft & Silky Fresh Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella helps balance pH levels.

Balances pH Levels in Hard Salami, around Soft & Silky Fresh Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Salami, around Soft & Silky Fresh Mozzarella supports bone health.

Supports Bone Health in Hard Salami, around Soft & Silky Fresh Mozzarella helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Hard Salami, around Soft & Silky Fresh Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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