Mount Olive Sweet Soppressata & Mozzarella
Fratelli Beretta
34.88
% from protein2.33
% from carbs2.33
% from fatNutrition Facts
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Mount Olive Sweet Soppressata & Mozzarella Nutrients FAQs
Nutrients
- Mount Olive Sweet Soppressata & Mozzarella has 52mg of Calcium.
- Mount Olive Sweet Soppressata & Mozzarella has 700mg of Sodium, Na.
- Mount Olive Sweet Soppressata & Mozzarella has 188mg of Potassium, K.
- Mount Olive Sweet Soppressata & Mozzarella has 0.72mg of Iron.
What is the calorie content of Mount Olive Sweet Soppressata & Mozzarella?
A typical serving 2 oz (57 grams) of Mount Olive Sweet Soppressata & Mozzarella contains approximately 170 calories.
You can check the exact calorie content by logging Mount Olive Sweet Soppressata & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mount Olive Sweet Soppressata & Mozzarella have?
The amount of fat in Mount Olive Sweet Soppressata & Mozzarella depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Mount Olive Sweet Soppressata & Mozzarella contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mount Olive Sweet Soppressata & Mozzarella have?
The protein content in Mount Olive Sweet Soppressata & Mozzarella depends on the ingredients exists in it. On average, 2 oz (57 grams) of Mount Olive Sweet Soppressata & Mozzarella contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mount Olive Sweet Soppressata & Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Mount Olive Sweet Soppressata & Mozzarella have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mount Olive Sweet Soppressata & Mozzarella.
How Much carbohydrates (carbs) is in Mount Olive Sweet Soppressata & Mozzarella?
The amount of carbohydrates (carbs) in Mount Olive Sweet Soppressata & Mozzarella depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mount Olive Sweet Soppressata & Mozzarella.
How Much Fiber is in Mount Olive Sweet Soppressata & Mozzarella?
Mount Olive Sweet Soppressata & Mozzarella contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mount Olive Sweet Soppressata & Mozzarella for healthier you!
What vitamins and minerals are in a Mount Olive Sweet Soppressata & Mozzarella?
Mount Olive Sweet Soppressata & Mozzarella contains following minerals:
General
Does Mount Olive Sweet Soppressata & Mozzarella contain caffeine?
Mount Olive Sweet Soppressata & Mozzarella does not contain any caffeine.
Does Mount Olive Sweet Soppressata & Mozzarella contain alcohol?
Mount Olive Sweet Soppressata & Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mount Olive Sweet Soppressata & Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mount Olive Sweet Soppressata & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mount Olive Sweet Soppressata & Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mount Olive Sweet Soppressata & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mount Olive Sweet Soppressata & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mount Olive Sweet Soppressata & Mozzarella for free?
Yes absolutely, Since Mount Olive Sweet Soppressata & Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mount Olive Sweet Soppressata & Mozzarella with water tracking feature?
Mount Olive Sweet Soppressata & Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mount Olive Sweet Soppressata & Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mount Olive Sweet Soppressata & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mount Olive Sweet Soppressata & Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mount Olive Sweet Soppressata & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mount Olive Sweet Soppressata & Mozzarella
Protein in Mount Olive Sweet Soppressata & Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Mount Olive Sweet Soppressata & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mount Olive Sweet Soppressata & Mozzarella supports immune function.
Supports immune function in Mount Olive Sweet Soppressata & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mount Olive Sweet Soppressata & Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mount Olive Sweet Soppressata & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mount Olive Sweet Soppressata & Mozzarella provides energy.
Provides energy in Mount Olive Sweet Soppressata & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mount Olive Sweet Soppressata & Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Mount Olive Sweet Soppressata & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mount Olive Sweet Soppressata & Mozzarella helps in weight management.
Helps in weight management in Mount Olive Sweet Soppressata & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mount Olive Sweet Soppressata & Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mount Olive Sweet Soppressata & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mount Olive Sweet Soppressata & Mozzarella supports bone health.
Supports bone health in Mount Olive Sweet Soppressata & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mount Olive Sweet Soppressata & Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Mount Olive Sweet Soppressata & Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Mount Olive Sweet Soppressata & Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Mount Olive Sweet Soppressata & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella supports fluid balance.
Maintains Fluid Balance in Mount Olive Sweet Soppressata & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella supports nerve function.
Supports Nerve Function in Mount Olive Sweet Soppressata & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Mount Olive Sweet Soppressata & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella supports muscle function.
Aids Muscle Function in Mount Olive Sweet Soppressata & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Mount Olive Sweet Soppressata & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella helps balance pH levels.
Balances pH Levels in Mount Olive Sweet Soppressata & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mount Olive Sweet Soppressata & Mozzarella supports bone health.
Supports Bone Health in Mount Olive Sweet Soppressata & Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Mount Olive Sweet Soppressata & Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.