Prosciutto & Mozzarella

Fratelli Beretta

47.24

% from protein

3.15

% from carbs

3.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.8 g
8.8%

Cholesterol 12.5 mg
4.2%

Sodium, Na 515 mg
22.4%

Potassium, K 94 mg
2%

Total Carbohydrates 0.5 g
0.2%

Protein 7.5 g
15%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 39 mg

Iron 0 mg

Sugars, added 0 g

Prosciutto & Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Prosciutto & Mozzarella?

A typical serving 2 oz (57 grams) of Prosciutto & Mozzarella contains approximately 120 calories.

You can check the exact calorie content by logging Prosciutto & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prosciutto & Mozzarella have?

The amount of fat in Prosciutto & Mozzarella depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Prosciutto & Mozzarella contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prosciutto & Mozzarella have?

The protein content in Prosciutto & Mozzarella depends on the ingredients exists in it. On average, 2 oz (57 grams) of Prosciutto & Mozzarella contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Prosciutto & Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Prosciutto & Mozzarella have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto & Mozzarella.

How Much carbohydrates (carbs) is in Prosciutto & Mozzarella?

The amount of carbohydrates (carbs) in Prosciutto & Mozzarella depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prosciutto & Mozzarella.

How Much Fiber is in Prosciutto & Mozzarella?

Prosciutto & Mozzarella contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto & Mozzarella for healthier you!

What vitamins and minerals are in a Prosciutto & Mozzarella?

Prosciutto & Mozzarella contains following minerals:

  • Prosciutto & Mozzarella has 78mg of Calcium.
  • Prosciutto & Mozzarella has 1030mg of Sodium, Na.
  • Prosciutto & Mozzarella has 188mg of Potassium, K.

General

Does Prosciutto & Mozzarella contain caffeine?

Prosciutto & Mozzarella does not contain any caffeine.

Does Prosciutto & Mozzarella contain alcohol?

Prosciutto & Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prosciutto & Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prosciutto & Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prosciutto & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prosciutto & Mozzarella for free?

Yes absolutely, Since Prosciutto & Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prosciutto & Mozzarella with water tracking feature?

Prosciutto & Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prosciutto & Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prosciutto & Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prosciutto & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prosciutto & Mozzarella

Protein in Prosciutto & Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Prosciutto & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prosciutto & Mozzarella supports immune function.

Supports immune function in Prosciutto & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prosciutto & Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prosciutto & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prosciutto & Mozzarella provides energy.

Provides energy in Prosciutto & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prosciutto & Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Prosciutto & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prosciutto & Mozzarella helps in weight management.

Helps in weight management in Prosciutto & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prosciutto & Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prosciutto & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prosciutto & Mozzarella supports bone health.

Supports bone health in Prosciutto & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prosciutto & Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Prosciutto & Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Prosciutto & Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Prosciutto & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prosciutto & Mozzarella supports fluid balance.

Maintains Fluid Balance in Prosciutto & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prosciutto & Mozzarella supports nerve function.

Supports Nerve Function in Prosciutto & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prosciutto & Mozzarella helps regulate blood pressure.

Regulates Blood Pressure in Prosciutto & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prosciutto & Mozzarella supports muscle function.

Aids Muscle Function in Prosciutto & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prosciutto & Mozzarella aids nutrient absorption.

Improves Nutrient Absorption in Prosciutto & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prosciutto & Mozzarella helps balance pH levels.

Balances pH Levels in Prosciutto & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prosciutto & Mozzarella supports bone health.

Supports Bone Health in Prosciutto & Mozzarella helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Prosciutto & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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