Mount Olive Prosciutto

Fratelli Beretta

47.06

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Cholesterol 20 mg
6.7%

Sodium, Na 520 mg
22.6%

Protein 7 g
14%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Mount Olive Prosciutto Nutrients FAQs

Nutrients

What is the calorie content of Mount Olive Prosciutto?

A typical serving 1 oz (28 grams) of Mount Olive Prosciutto contains approximately 60 calories.

You can check the exact calorie content by logging Mount Olive Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mount Olive Prosciutto have?

The amount of fat in Mount Olive Prosciutto depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mount Olive Prosciutto contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mount Olive Prosciutto have?

The protein content in Mount Olive Prosciutto depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mount Olive Prosciutto contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mount Olive Prosciutto, Download Nutribit app for healthier you!

How much sugar does a Mount Olive Prosciutto have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mount Olive Prosciutto.

How Much carbohydrates (carbs) is in Mount Olive Prosciutto?

The amount of carbohydrates (carbs) in Mount Olive Prosciutto depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mount Olive Prosciutto.

How Much Fiber is in Mount Olive Prosciutto?

Mount Olive Prosciutto contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mount Olive Prosciutto for healthier you!

What vitamins and minerals are in a Mount Olive Prosciutto?

Vitamins in Mount Olive Prosciutto:

  • Vitamin A:Mount Olive Prosciutto has 100 IU of Vitamin A.

Mount Olive Prosciutto contains following minerals:

  • Mount Olive Prosciutto has 520mg of Sodium, Na.
  • Mount Olive Prosciutto has 0.36mg of Iron.

General

Does Mount Olive Prosciutto contain caffeine?

Mount Olive Prosciutto does not contain any caffeine.

Does Mount Olive Prosciutto contain alcohol?

Mount Olive Prosciutto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mount Olive Prosciutto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mount Olive Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mount Olive Prosciutto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mount Olive Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mount Olive Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mount Olive Prosciutto for free?

Yes absolutely, Since Mount Olive Prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mount Olive Prosciutto with water tracking feature?

Mount Olive Prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mount Olive Prosciutto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mount Olive Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mount Olive Prosciutto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mount Olive Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mount Olive Prosciutto

Sodium, Na in Mount Olive Prosciutto supports fluid balance.

Maintains Fluid Balance in Mount Olive Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mount Olive Prosciutto supports nerve function.

Supports Nerve Function in Mount Olive Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mount Olive Prosciutto helps regulate blood pressure.

Regulates Blood Pressure in Mount Olive Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mount Olive Prosciutto supports muscle function.

Aids Muscle Function in Mount Olive Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mount Olive Prosciutto aids nutrient absorption.

Improves Nutrient Absorption in Mount Olive Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mount Olive Prosciutto helps balance pH levels.

Balances pH Levels in Mount Olive Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mount Olive Prosciutto supports bone health.

Supports Bone Health in Mount Olive Prosciutto helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 oz Mount Olive Prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP