Udon, Original Flavor

Fortune

Total Energy

140

kcal

84.98

% from carbs

11.72

% from protein

3.3

% from fats

In 100 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

70mg

3%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Udon, Original Flavor

A typical serving 0.5 package noodles of Udon, Original Flavor (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon, Original Flavor depends on the ingredients and preparation method. On average, one serving 0.5 package noodles (100 grams) of Udon, Original Flavor contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon, Original Flavor depends on the ingredients exists in it. On average, 0.5 package noodles of Udon, Original Flavor (about 100 grams) contains approximately 4 grams of protein.

On average, 0.5 package noodles (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package noodles (about 100 grams) contains about 29 grams of carbohydrates.

Udon, Original Flavor contains approximately 1 grams of fiber in 0.5 package noodles (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 package noodles Udon, Original Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.