Noodle Soup (Udon) Katsuo Flavor

Wang Korea

Total Energy

330

kcal

76.83

% from carbs

12.2

% from protein

10.98

% from fats

In 213.5 g

% daily value

Total Fat

4g

6.2%

Cholesterol

70mg

23.3%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

63g

22.9%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodle Soup (Udon) Katsuo Flavor

A typical serving 0.5 package of Noodle Soup (Udon) Katsuo Flavor (213.5 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodle Soup (Udon) Katsuo Flavor depends on the ingredients and preparation method. On average, one serving 0.5 package (213.5 grams) of Noodle Soup (Udon) Katsuo Flavor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodle Soup (Udon) Katsuo Flavor depends on the ingredients exists in it. On average, 0.5 package of Noodle Soup (Udon) Katsuo Flavor (about 213.5 grams) contains approximately 10 grams of protein.

On average, 0.5 package (about 213.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 213.5 grams) contains about 63 grams of carbohydrates.

Noodle Soup (Udon) Katsuo Flavor contains approximately 0 grams of fiber in 0.5 package (about 213.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.5 package Noodle Soup (Udon) Katsuo Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.