Udon, Beef Flavor

Chikara

Total Energy

246

kcal

86.08

% from carbs

10.13

% from protein

3.8

% from fats

In 198 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Udon, Beef Flavor

A typical serving 7 oz of Udon, Beef Flavor (198 grams) contains approximately 246 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon, Beef Flavor depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Udon, Beef Flavor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon, Beef Flavor depends on the ingredients exists in it. On average, 7 oz of Udon, Beef Flavor (about 198 grams) contains approximately 6 grams of protein.

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 51 grams of carbohydrates.

Udon, Beef Flavor contains approximately 4 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Udon Noodles, Chicken Flavor

Chikara

247 kcal

Oriental Style Noodles, Udon Oriental Flavor

Chikara

244 kcal

Udon, Mushroom

Chikara

240 kcal

Jumbo Udon, Oriental Style Noodles

Chikara

240 kcal

Oriental Style Noodle Udon, Shrimp

Chikara

230 kcal

Jumbo Udon Noodles with Soup Base

Chikara

253 kcal

Beef Udon

Edo Japan

720 kcal

Artificial Beef Flavor Authentic Japanese Udon

Myojo

260 kcal

Seafood Flavor Udon

Wang Korea

280 kcal

Udon, Bulgogi Flavor

Wang Korea

290 kcal

Udon, Chicken Flavor

Fortune

160 kcal

Udon, Original Flavor

Fortune

140 kcal

Udon, Mushroom Flavor

Fortune

140 kcal

Bulgogi Udon, Beef

Pulmuone

290 kcal

Beef Udon, Airports

Bento Sushi

440 kcal

Beef Udon, COOP

Bento Sushi

440 kcal

Beef Udon, Stongs

Bento Sushi

440 kcal

Beef Yaki Udon

Bento Sushi

170 kcal

Beef Udon, University

Bento Sushi

440 kcal

Hot Chicken Flavor Udon

Wang Korea

390 kcal

Udon, Garlic Chicken Flavor

Fortune

170 kcal

Udon, Original Shoyu Flavor

Fortune

160 kcal

Artificial Shrimp Flavor Udon

Myojo

290 kcal

How to burn 246 calories?

The amount of exercise required to burn off 7 oz Udon, Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.