Udon, Beef Flavor
Chikara
10.13
% from protein86.08
% from carbs86.08
% from fatNutrition Facts
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Udon, Beef Flavor Nutrients FAQs
Nutrients
- Udon, Beef Flavor has 26mg of Calcium.
- Udon, Beef Flavor has 1620mg of Sodium, Na.
- Udon, Beef Flavor has 1.44mg of Iron.
What is the calorie content of Udon, Beef Flavor?
A typical serving 7 oz (198 grams) of Udon, Beef Flavor contains approximately 246 calories.
You can check the exact calorie content by logging Udon, Beef Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon, Beef Flavor have?
The amount of fat in Udon, Beef Flavor depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Udon, Beef Flavor contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon, Beef Flavor have?
The protein content in Udon, Beef Flavor depends on the ingredients exists in it. On average, 7 oz (198 grams) of Udon, Beef Flavor contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Udon, Beef Flavor, Download Nutribit app for healthier you!
How much sugar does a Udon, Beef Flavor have?
On average, 7 oz (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon, Beef Flavor.
How Much carbohydrates (carbs) is in Udon, Beef Flavor?
The amount of carbohydrates (carbs) in Udon, Beef Flavor depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon, Beef Flavor.
How Much Fiber is in Udon, Beef Flavor?
Udon, Beef Flavor contains approximately 4 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon, Beef Flavor for healthier you!
What vitamins and minerals are in a Udon, Beef Flavor?
Udon, Beef Flavor contains following minerals:
General
Does Udon, Beef Flavor contain caffeine?
Udon, Beef Flavor does not contain any caffeine.
Does Udon, Beef Flavor contain alcohol?
Udon, Beef Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon, Beef Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon, Beef Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon, Beef Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon, Beef Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon, Beef Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon, Beef Flavor for free?
Yes! Since Udon, Beef Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon, Beef Flavor with water tracking feature?
Nutribit automatically calculates the water content of Udon, Beef Flavor and adds it to your daily hydration log. Simply log Udon, Beef Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Udon, Beef Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon, Beef Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon, Beef Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon, Beef Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon, Beef Flavor
Total Carbohydrates in Udon, Beef Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Udon, Beef Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Udon, Beef Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Udon, Beef Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Udon, Beef Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Udon, Beef Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Udon, Beef Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Udon, Beef Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Udon, Beef Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Udon, Beef Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Udon, Beef Flavor enhances brain function and helps improve memory and focus.
Glucose from Udon, Beef Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Udon, Beef Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Udon, Beef Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Udon, Beef Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Udon, Beef Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Udon, Beef Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Udon, Beef Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Udon, Beef Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Udon, Beef Flavor, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Udon, Beef Flavor supports fluid balance.
Maintains Fluid Balance in Udon, Beef Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udon, Beef Flavor supports nerve function.
Supports Nerve Function in Udon, Beef Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udon, Beef Flavor helps regulate blood pressure.
Regulates Blood Pressure in Udon, Beef Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udon, Beef Flavor supports muscle function.
Aids Muscle Function in Udon, Beef Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udon, Beef Flavor aids nutrient absorption.
Improves Nutrient Absorption in Udon, Beef Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udon, Beef Flavor helps balance pH levels.
Balances pH Levels in Udon, Beef Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udon, Beef Flavor supports bone health.
Supports Bone Health in Udon, Beef Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 246 calories?
The amount of exercise required to burn off 7 oz Udon, Beef Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.