Gourmet Cafe Salads, Chicken Caesar
Fresh Express
24.2
% from protein8.54
% from carbs8.54
% from fatNutrition Facts
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Gourmet Cafe Salads, Chicken Caesar Nutrients FAQs
Nutrients
- Gourmet Cafe Salads, Chicken Caesar has 260mg of Calcium.
- Gourmet Cafe Salads, Chicken Caesar has 620mg of Sodium, Na.
- Gourmet Cafe Salads, Chicken Caesar has 470mg of Potassium, K.
- Gourmet Cafe Salads, Chicken Caesar has 1.44mg of Iron.
What is the calorie content of Gourmet Cafe Salads, Chicken Caesar?
A typical serving 1 package (179 grams) of Gourmet Cafe Salads, Chicken Caesar contains approximately 280 calories.
You can check the exact calorie content by logging Gourmet Cafe Salads, Chicken Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Cafe Salads, Chicken Caesar have?
The amount of fat in Gourmet Cafe Salads, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 package (179 grams) of Gourmet Cafe Salads, Chicken Caesar contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Cafe Salads, Chicken Caesar have?
The protein content in Gourmet Cafe Salads, Chicken Caesar depends on the ingredients exists in it. On average, 1 package (179 grams) of Gourmet Cafe Salads, Chicken Caesar contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Cafe Salads, Chicken Caesar, Download Nutribit app for healthier you!
How much sugar does a Gourmet Cafe Salads, Chicken Caesar have?
On average, 1 package (179 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cafe Salads, Chicken Caesar.
How Much carbohydrates (carbs) is in Gourmet Cafe Salads, Chicken Caesar?
The amount of carbohydrates (carbs) in Gourmet Cafe Salads, Chicken Caesar depends on its serving size and preparation. On average, 1 package (179 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Cafe Salads, Chicken Caesar.
How Much Fiber is in Gourmet Cafe Salads, Chicken Caesar?
Gourmet Cafe Salads, Chicken Caesar contains approximately 2 grams of fiber in 1 package (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cafe Salads, Chicken Caesar for healthier you!
What vitamins and minerals are in a Gourmet Cafe Salads, Chicken Caesar?
Gourmet Cafe Salads, Chicken Caesar contains following minerals:
General
Does Gourmet Cafe Salads, Chicken Caesar contain caffeine?
Gourmet Cafe Salads, Chicken Caesar does not contain any caffeine.
Does Gourmet Cafe Salads, Chicken Caesar contain alcohol?
Gourmet Cafe Salads, Chicken Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Cafe Salads, Chicken Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cafe Salads, Chicken Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Cafe Salads, Chicken Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Cafe Salads, Chicken Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cafe Salads, Chicken Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Cafe Salads, Chicken Caesar for free?
Yes! Since Gourmet Cafe Salads, Chicken Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Cafe Salads, Chicken Caesar with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Cafe Salads, Chicken Caesar and adds it to your daily hydration log. Simply log Gourmet Cafe Salads, Chicken Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Cafe Salads, Chicken Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cafe Salads, Chicken Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Cafe Salads, Chicken Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Cafe Salads, Chicken Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Cafe Salads, Chicken Caesar
Protein in Gourmet Cafe Salads, Chicken Caesar supports building and repairing tissues.
Builds and repairs tissues in Gourmet Cafe Salads, Chicken Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Cafe Salads, Chicken Caesar supports immune function.
Supports immune function in Gourmet Cafe Salads, Chicken Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Cafe Salads, Chicken Caesar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Cafe Salads, Chicken Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Cafe Salads, Chicken Caesar provides energy.
Provides energy in Gourmet Cafe Salads, Chicken Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Cafe Salads, Chicken Caesar supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Cafe Salads, Chicken Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Cafe Salads, Chicken Caesar helps in weight management.
Helps in weight management in Gourmet Cafe Salads, Chicken Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Cafe Salads, Chicken Caesar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Cafe Salads, Chicken Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Cafe Salads, Chicken Caesar supports bone health.
Supports bone health in Gourmet Cafe Salads, Chicken Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Cafe Salads, Chicken Caesar improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Cafe Salads, Chicken Caesar is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Cafe Salads, Chicken Caesar regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Cafe Salads, Chicken Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports bone health.
Calcium in Gourmet Cafe Salads, Chicken Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports muscle function.
Calcium in Gourmet Cafe Salads, Chicken Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports heart health.
Calcium in Gourmet Cafe Salads, Chicken Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports nerve transmission.
Calcium in Gourmet Cafe Salads, Chicken Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports blood clotting.
Calcium in Gourmet Cafe Salads, Chicken Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports hormonal secretion.
Calcium in Gourmet Cafe Salads, Chicken Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports weight management.
Calcium in Gourmet Cafe Salads, Chicken Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports dental health.
Calcium in Gourmet Cafe Salads, Chicken Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet Cafe Salads, Chicken Caesar supports blood pressure regulation.
Calcium in Gourmet Cafe Salads, Chicken Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar supports fluid balance.
Maintains Fluid Balance in Gourmet Cafe Salads, Chicken Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar supports nerve function.
Supports Nerve Function in Gourmet Cafe Salads, Chicken Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Cafe Salads, Chicken Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar supports muscle function.
Aids Muscle Function in Gourmet Cafe Salads, Chicken Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Cafe Salads, Chicken Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar helps balance pH levels.
Balances pH Levels in Gourmet Cafe Salads, Chicken Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Cafe Salads, Chicken Caesar supports bone health.
Supports Bone Health in Gourmet Cafe Salads, Chicken Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Gourmet Cafe Salads, Chicken Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.