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Sunflower Crisp Chopped Kit Salad

Fresh Express

200

kcal Energy

32%

% from carbs

14%

% from protein

54%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
200

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 240 mg
10.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 7 g
14%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 1.2 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Crisp Chopped Kit Salad

Nutrients

What is the calorie content of Sunflower Crisp Chopped Kit Salad?

A typical serving 1 cup of Sunflower Crisp Chopped Kit Salad (100 grams) contains approximately 200 calories. You can check the exact calorie content by logging Sunflower Crisp Chopped Kit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Crisp Chopped Kit Salad have?

The amount of fat in Sunflower Crisp Chopped Kit Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sunflower Crisp Chopped Kit Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Crisp Chopped Kit Salad have?

The protein content in Sunflower Crisp Chopped Kit Salad depends on the ingredients exists in it. On average, 1 cup of Sunflower Crisp Chopped Kit Salad (about 100 grams) contains approximately 7 grams of protein.

Is Sunflower Crisp Chopped Kit Salad a good source of protein?

The protein content in Sunflower Crisp Chopped Kit Salad depends on the ingredients exists in it. On average, 1 cup of Sunflower Crisp Chopped Kit Salad (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Sunflower Crisp Chopped Kit Salad have?

On average, 1 cup (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Crisp Chopped Kit Salad contain added sugar?

On average, 1 cup (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Crisp Chopped Kit Salad?

On average, 1 cup (about 100 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Sunflower Crisp Chopped Kit Salad?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Crisp Chopped Kit Salad?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Crisp Chopped Kit Salad suitable for vegans?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Crisp Chopped Kit Salad contain caffeine?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Crisp Chopped Kit Salad contain alcohol?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Crisp Chopped Kit Salad healthier?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Crisp Chopped Kit Salad in Nutribit?

Sunflower Crisp Chopped Kit Salad contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Crisp Chopped Kit Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Crisp Chopped Kit Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Crisp Chopped Kit Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Crisp Chopped Kit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Crisp Chopped Kit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Crisp Chopped Kit Salad for free?

Yes! Since Sunflower Crisp Chopped Kit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Crisp Chopped Kit Salad with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Crisp Chopped Kit Salad and adds it to your daily hydration log. Simply log Sunflower Crisp Chopped Kit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Crisp Chopped Kit Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Crisp Chopped Kit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Crisp Chopped Kit Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Crisp Chopped Kit Salad data can be accessed offline in the Nutribit app anytime anywhere!