Chopped Kit, Sweet Kale Salad

Fresh Express

10.53

% from protein

42.11

% from carbs

42.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 220 mg
9.6%

Potassium, K 270 mg
5.7%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1 mg

Sugars, added 10 g

Chopped Kit, Sweet Kale Salad Nutrients FAQs

Nutrients

What is the calorie content of Chopped Kit, Sweet Kale Salad?

A typical serving 1 cup (100 grams) of Chopped Kit, Sweet Kale Salad contains approximately 140 calories.

You can check the exact calorie content by logging Chopped Kit, Sweet Kale Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kit, Sweet Kale Salad have?

The amount of fat in Chopped Kit, Sweet Kale Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Kit, Sweet Kale Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kit, Sweet Kale Salad have?

The protein content in Chopped Kit, Sweet Kale Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Kit, Sweet Kale Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kit, Sweet Kale Salad, Download Nutribit app for healthier you!

How much sugar does a Chopped Kit, Sweet Kale Salad have?

On average, 1 cup (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kit, Sweet Kale Salad.

How Much carbohydrates (carbs) is in Chopped Kit, Sweet Kale Salad?

The amount of carbohydrates (carbs) in Chopped Kit, Sweet Kale Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kit, Sweet Kale Salad.

How Much Fiber is in Chopped Kit, Sweet Kale Salad?

Chopped Kit, Sweet Kale Salad contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kit, Sweet Kale Salad for healthier you!

What vitamins and minerals are in a Chopped Kit, Sweet Kale Salad?

Chopped Kit, Sweet Kale Salad contains following minerals:

  • Chopped Kit, Sweet Kale Salad has 60mg of Calcium.
  • Chopped Kit, Sweet Kale Salad has 220mg of Sodium, Na.
  • Chopped Kit, Sweet Kale Salad has 270mg of Potassium, K.
  • Chopped Kit, Sweet Kale Salad has 1mg of Iron.

General

Does Chopped Kit, Sweet Kale Salad contain caffeine?

Chopped Kit, Sweet Kale Salad does not contain any caffeine.

Does Chopped Kit, Sweet Kale Salad contain alcohol?

Chopped Kit, Sweet Kale Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kit, Sweet Kale Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kit, Sweet Kale Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kit, Sweet Kale Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kit, Sweet Kale Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kit, Sweet Kale Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kit, Sweet Kale Salad for free?

Yes! Since Chopped Kit, Sweet Kale Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kit, Sweet Kale Salad with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kit, Sweet Kale Salad and adds it to your daily hydration log. Simply log Chopped Kit, Sweet Kale Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kit, Sweet Kale Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kit, Sweet Kale Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kit, Sweet Kale Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kit, Sweet Kale Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Kit, Sweet Kale Salad

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chopped Kit, Sweet Kale Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP