Salad Kit, Chopped Sunflower Crisp

Giant Eagle

14

% from protein

32

% from carbs

32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
126.7
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 6.7 mg
2.2%

Sodium, Na 180 mg
7.8%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10.7 g
3.9%

Fiber 2.7 g
9.5%

Sugars 6 g
12%

Protein 4.7 g
9.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 66.7 mg

Iron 0.8 mg

Sugars, added 4.7 g

Salad Kit, Chopped Sunflower Crisp Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Chopped Sunflower Crisp?

A typical serving 1.5 cups (100 grams) of Salad Kit, Chopped Sunflower Crisp contains approximately 190 calories.

You can check the exact calorie content by logging Salad Kit, Chopped Sunflower Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Chopped Sunflower Crisp have?

The amount of fat in Salad Kit, Chopped Sunflower Crisp depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad Kit, Chopped Sunflower Crisp contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Chopped Sunflower Crisp have?

The protein content in Salad Kit, Chopped Sunflower Crisp depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Salad Kit, Chopped Sunflower Crisp contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Chopped Sunflower Crisp, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Chopped Sunflower Crisp have?

On average, 1.5 cups (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Chopped Sunflower Crisp.

How Much carbohydrates (carbs) is in Salad Kit, Chopped Sunflower Crisp?

The amount of carbohydrates (carbs) in Salad Kit, Chopped Sunflower Crisp depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Chopped Sunflower Crisp.

How Much Fiber is in Salad Kit, Chopped Sunflower Crisp?

Salad Kit, Chopped Sunflower Crisp contains approximately 4 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Chopped Sunflower Crisp for healthier you!

What vitamins and minerals are in a Salad Kit, Chopped Sunflower Crisp?

Salad Kit, Chopped Sunflower Crisp contains following minerals:

  • Salad Kit, Chopped Sunflower Crisp has 100mg of Calcium.
  • Salad Kit, Chopped Sunflower Crisp has 270mg of Sodium, Na.
  • Salad Kit, Chopped Sunflower Crisp has 300mg of Potassium, K.
  • Salad Kit, Chopped Sunflower Crisp has 1.2mg of Iron.

General

Does Salad Kit, Chopped Sunflower Crisp contain caffeine?

Salad Kit, Chopped Sunflower Crisp does not contain any caffeine.

Does Salad Kit, Chopped Sunflower Crisp contain alcohol?

Salad Kit, Chopped Sunflower Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Chopped Sunflower Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Chopped Sunflower Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Chopped Sunflower Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Chopped Sunflower Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Chopped Sunflower Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Chopped Sunflower Crisp for free?

Yes! Since Salad Kit, Chopped Sunflower Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Chopped Sunflower Crisp with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Chopped Sunflower Crisp and adds it to your daily hydration log. Simply log Salad Kit, Chopped Sunflower Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Chopped Sunflower Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Chopped Sunflower Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Chopped Sunflower Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Chopped Sunflower Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Chopped Sunflower Crisp

How to burn 190 calories?

The amount of exercise required to burn off 1.5 cups Salad Kit, Chopped Sunflower Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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