Crispy Chick'n, Mandarin Orange

Gardein

Total Energy

270

kcal

55.27

% from carbs

21.82

% from protein

22.91

% from fats

In 152 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

730mg

31.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chick'n, Mandarin Orange

A typical serving 9 nuggets and 2.5 tbsp sauce of Crispy Chick'n, Mandarin Orange (152 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chick'n, Mandarin Orange depends on the ingredients and preparation method. On average, one serving 9 nuggets and 2.5 tbsp sauce (152 grams) of Crispy Chick'n, Mandarin Orange contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chick'n, Mandarin Orange depends on the ingredients exists in it. On average, 9 nuggets and 2.5 tbsp sauce of Crispy Chick'n, Mandarin Orange (about 152 grams) contains approximately 15 grams of protein.

On average, 9 nuggets and 2.5 tbsp sauce (about 152 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 nuggets and 2.5 tbsp sauce (about 152 grams) contains about 38 grams of carbohydrates.

Crispy Chick'n, Mandarin Orange contains approximately 2 grams of fiber in 9 nuggets and 2.5 tbsp sauce (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 9 nuggets and 2.5 tbsp sauce Crispy Chick'n, Mandarin Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.