Ground Be'f, Plant-Based, Ultimate Crumbles

Gardein

Total Energy

230

kcal

6.84

% from carbs

39.32

% from protein

53.85

% from fats

In 93 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

490mg

21.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Protein

23g

46%

Calcium, Ca

100mg

Iron, Fe

3.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Be'f, Plant-Based, Ultimate Crumbles

A typical serving 1 cup of Ground Be'f, Plant-Based, Ultimate Crumbles (93 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Be'f, Plant-Based, Ultimate Crumbles depends on the ingredients and preparation method. On average, one serving 1 cup (93 grams) of Ground Be'f, Plant-Based, Ultimate Crumbles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Be'f, Plant-Based, Ultimate Crumbles depends on the ingredients exists in it. On average, 1 cup of Ground Be'f, Plant-Based, Ultimate Crumbles (about 93 grams) contains approximately 23 grams of protein.

On average, 1 cup (about 93 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 93 grams) contains about 4 grams of carbohydrates.

Ground Be'f, Plant-Based, Ultimate Crumbles contains approximately 1 grams of fiber in 1 cup (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ground Be'f, Plant-Based, Ultimate Crumbles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.