Soup, Be'f & Vegetable, Plant-Based

Gardein

Total Energy

230

kcal

48.65

% from carbs

27.03

% from protein

24.32

% from fats

In 425 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

1130mg

49.1%

Potassium, K

490mg

10.4%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

70mg

Iron, Fe

2.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Be'f & Vegetable, Plant-Based

A typical serving 1 can of Soup, Be'f & Vegetable, Plant-Based (425 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Be'f & Vegetable, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 can (425 grams) of Soup, Be'f & Vegetable, Plant-Based contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Be'f & Vegetable, Plant-Based depends on the ingredients exists in it. On average, 1 can of Soup, Be'f & Vegetable, Plant-Based (about 425 grams) contains approximately 15 grams of protein.

On average, 1 can (about 425 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 425 grams) contains about 27 grams of carbohydrates.

Soup, Be'f & Vegetable, Plant-Based contains approximately 4 grams of fiber in 1 can (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 can Soup, Be'f & Vegetable, Plant-Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.