Saus'ge Links, Plant-Based, Bratwurst, Ultimate

Gardein

Total Energy

190

kcal

17.2

% from carbs

34.41

% from protein

48.39

% from fats

In 99 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Sodium, Na

660mg

28.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

90mg

Iron, Fe

2.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saus'ge Links, Plant-Based, Bratwurst, Ultimate

A typical serving 1 link of Saus'ge Links, Plant-Based, Bratwurst, Ultimate (99 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saus'ge Links, Plant-Based, Bratwurst, Ultimate depends on the ingredients and preparation method. On average, one serving 1 link (99 grams) of Saus'ge Links, Plant-Based, Bratwurst, Ultimate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saus'ge Links, Plant-Based, Bratwurst, Ultimate depends on the ingredients exists in it. On average, 1 link of Saus'ge Links, Plant-Based, Bratwurst, Ultimate (about 99 grams) contains approximately 16 grams of protein.

On average, 1 link (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 99 grams) contains about 8 grams of carbohydrates.

Saus'ge Links, Plant-Based, Bratwurst, Ultimate contains approximately 1 grams of fiber in 1 link (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link Saus'ge Links, Plant-Based, Bratwurst, Ultimate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.