Chicken Sausage, Kale & Asiago Cheese
Greenridge Farm
50
% from protein5
% from carbs5
% from fatNutrition Facts
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Chicken Sausage, Kale & Asiago Cheese Nutrients FAQs
Nutrients
- Vitamin A:Chicken Sausage, Kale & Asiago Cheese has 1000 IU of Vitamin A.
- Vitamin C:Chicken Sausage, Kale & Asiago Cheese has 18 mg of Vitamin C.
- Chicken Sausage, Kale & Asiago Cheese has 52mg of Calcium.
- Chicken Sausage, Kale & Asiago Cheese has 430mg of Sodium, Na.
- Chicken Sausage, Kale & Asiago Cheese has 0.36mg of Iron.
What is the calorie content of Chicken Sausage, Kale & Asiago Cheese?
A typical serving 2 oz (56 grams) of Chicken Sausage, Kale & Asiago Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Chicken Sausage, Kale & Asiago Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage, Kale & Asiago Cheese have?
The amount of fat in Chicken Sausage, Kale & Asiago Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Chicken Sausage, Kale & Asiago Cheese contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage, Kale & Asiago Cheese have?
The protein content in Chicken Sausage, Kale & Asiago Cheese depends on the ingredients exists in it. On average, 2 oz (56 grams) of Chicken Sausage, Kale & Asiago Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage, Kale & Asiago Cheese, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage, Kale & Asiago Cheese have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage, Kale & Asiago Cheese.
How Much carbohydrates (carbs) is in Chicken Sausage, Kale & Asiago Cheese?
The amount of carbohydrates (carbs) in Chicken Sausage, Kale & Asiago Cheese depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage, Kale & Asiago Cheese.
How Much Fiber is in Chicken Sausage, Kale & Asiago Cheese?
Chicken Sausage, Kale & Asiago Cheese contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage, Kale & Asiago Cheese for healthier you!
What vitamins and minerals are in a Chicken Sausage, Kale & Asiago Cheese?
Vitamins in Chicken Sausage, Kale & Asiago Cheese:
Chicken Sausage, Kale & Asiago Cheese contains following minerals:
General
Does Chicken Sausage, Kale & Asiago Cheese contain caffeine?
Chicken Sausage, Kale & Asiago Cheese does not contain any caffeine.
Does Chicken Sausage, Kale & Asiago Cheese contain alcohol?
Chicken Sausage, Kale & Asiago Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage, Kale & Asiago Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage, Kale & Asiago Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage, Kale & Asiago Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage, Kale & Asiago Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage, Kale & Asiago Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage, Kale & Asiago Cheese for free?
Yes absolutely, Since Chicken Sausage, Kale & Asiago Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage, Kale & Asiago Cheese with water tracking feature?
Chicken Sausage, Kale & Asiago Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Sausage, Kale & Asiago Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage, Kale & Asiago Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage, Kale & Asiago Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage, Kale & Asiago Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage, Kale & Asiago Cheese
Protein and Vitamin A in Chicken Sausage, Kale & Asiago Cheese supports bone health.
Protein in Chicken Sausage, Kale & Asiago Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Sausage, Kale & Asiago Cheese supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage, Kale & Asiago Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage, Kale & Asiago Cheese supports immune function.
Supports immune function in Chicken Sausage, Kale & Asiago Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage, Kale & Asiago Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage, Kale & Asiago Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage, Kale & Asiago Cheese provides energy.
Provides energy in Chicken Sausage, Kale & Asiago Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage, Kale & Asiago Cheese supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage, Kale & Asiago Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage, Kale & Asiago Cheese helps in weight management.
Helps in weight management in Chicken Sausage, Kale & Asiago Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage, Kale & Asiago Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage, Kale & Asiago Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage, Kale & Asiago Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage, Kale & Asiago Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage, Kale & Asiago Cheese regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage, Kale & Asiago Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese supports eye health.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese boosts immune function.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese promotes healthy skin.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese enhances reproductive health.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese reduces the risk of certain cancers.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese promotes healthy development during pregnancy.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese maintains healthy mucous membranes.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese improves wound healing.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese may reduce the risk of macular degeneration.
Vitamin A in Chicken Sausage, Kale & Asiago Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese supports fluid balance.
Maintains Fluid Balance in Chicken Sausage, Kale & Asiago Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese supports nerve function.
Supports Nerve Function in Chicken Sausage, Kale & Asiago Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage, Kale & Asiago Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese supports muscle function.
Aids Muscle Function in Chicken Sausage, Kale & Asiago Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage, Kale & Asiago Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese helps balance pH levels.
Balances pH Levels in Chicken Sausage, Kale & Asiago Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage, Kale & Asiago Cheese supports bone health.
Supports Bone Health in Chicken Sausage, Kale & Asiago Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Chicken Sausage, Kale & Asiago Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.