Roast Beef & Mashed Potatoes

Hormel Compleats

Total Energy

270

kcal

52.75

% from carbs

30.77

% from protein

16.48

% from fats

In 369 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Mashed Potatoes

A typical serving 1 tray of Roast Beef & Mashed Potatoes (369 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (369 grams) of Roast Beef & Mashed Potatoes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray of Roast Beef & Mashed Potatoes (about 369 grams) contains approximately 21 grams of protein.

On average, 1 tray (about 369 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 369 grams) contains about 36 grams of carbohydrates.

Roast Beef & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 tray Roast Beef & Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.