Beefy Mac

Hormel

Total Energy

230

kcal

63.79

% from carbs

20.69

% from protein

15.52

% from fats

In 213 g

% daily value


Total Fat

4g

6.2%


Saturated

3.5g

17.5%


Cholesterol

20mg

6.7%


Sodium, Na

860mg

37.4%


Potassium, K

280mg

6%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

12g

24%






Calcium, Ca

80mg


Iron, Fe

1.4mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beefy Mac

A typical serving 1 tray of Beefy Mac (213 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beefy Mac depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Beefy Mac contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beefy Mac depends on the ingredients exists in it. On average, 1 tray of Beefy Mac (about 213 grams) contains approximately 12 grams of protein.

On average, 1 tray (about 213 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 213 grams) contains about 37 grams of carbohydrates.

Beefy Mac contains approximately 2 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 tray Beefy Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.