Beefy Mac
Hormel
20.69
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Beefy Mac Nutrients FAQs
Nutrients
- Beefy Mac has 80mg of Calcium.
- Beefy Mac has 860mg of Sodium, Na.
- Beefy Mac has 280mg of Potassium, K.
- Beefy Mac has 1.4mg of Iron.
What is the calorie content of Beefy Mac?
A typical serving 1 tray (213 grams) of Beefy Mac contains approximately 230 calories.
You can check the exact calorie content by logging Beefy Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beefy Mac have?
The amount of fat in Beefy Mac depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Beefy Mac contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beefy Mac have?
The protein content in Beefy Mac depends on the ingredients exists in it. On average, 1 tray (213 grams) of Beefy Mac contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Beefy Mac, Download Nutribit app for healthier you!
How much sugar does a Beefy Mac have?
On average, 1 tray (213 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beefy Mac.
How Much carbohydrates (carbs) is in Beefy Mac?
The amount of carbohydrates (carbs) in Beefy Mac depends on its serving size and preparation. On average, 1 tray (213 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beefy Mac.
How Much Fiber is in Beefy Mac?
Beefy Mac contains approximately 2 grams of fiber in 1 tray (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beefy Mac for healthier you!
What vitamins and minerals are in a Beefy Mac?
Beefy Mac contains following minerals:
General
Does Beefy Mac contain caffeine?
Beefy Mac does not contain any caffeine.
Does Beefy Mac contain alcohol?
Beefy Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beefy Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beefy Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beefy Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beefy Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beefy Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beefy Mac for free?
Yes! Since Beefy Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beefy Mac with water tracking feature?
Nutribit automatically calculates the water content of Beefy Mac and adds it to your daily hydration log. Simply log Beefy Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beefy Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beefy Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beefy Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beefy Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beefy Mac
Protein in Beefy Mac supports building and repairing tissues.
Builds and repairs tissues in Beefy Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beefy Mac supports immune function.
Supports immune function in Beefy Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beefy Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beefy Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beefy Mac provides energy.
Provides energy in Beefy Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beefy Mac supports muscle growth and strength.
Supports muscle growth and strength in Beefy Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beefy Mac helps in weight management.
Helps in weight management in Beefy Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beefy Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beefy Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beefy Mac supports bone health.
Supports bone health in Beefy Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beefy Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Beefy Mac is essential for the health and growth of hair, skin, and nails.
Protein in Beefy Mac regulates blood sugar levels.
Regulates blood sugar levels in Beefy Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beefy Mac supports fluid balance.
Maintains Fluid Balance in Beefy Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beefy Mac supports nerve function.
Supports Nerve Function in Beefy Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beefy Mac helps regulate blood pressure.
Regulates Blood Pressure in Beefy Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beefy Mac supports muscle function.
Aids Muscle Function in Beefy Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beefy Mac aids nutrient absorption.
Improves Nutrient Absorption in Beefy Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beefy Mac helps balance pH levels.
Balances pH Levels in Beefy Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beefy Mac supports bone health.
Supports Bone Health in Beefy Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 tray Beefy Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.