Beefy Noodle Stroganoff

The Resident Chef

Total Energy

70

kcal

72.99

% from carbs

20.44

% from protein

6.57

% from fats

In 71 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

200mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beefy Noodle Stroganoff

A typical serving 1 cup of Beefy Noodle Stroganoff (71 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beefy Noodle Stroganoff depends on the ingredients and preparation method. On average, one serving 1 cup (71 grams) of Beefy Noodle Stroganoff contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beefy Noodle Stroganoff depends on the ingredients exists in it. On average, 1 cup of Beefy Noodle Stroganoff (about 71 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 71 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 71 grams) contains about 25 grams of carbohydrates.

Beefy Noodle Stroganoff contains approximately 1 grams of fiber in 1 cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Beefy Noodle Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.