Beefy Noodle Stroganoff

The Resident Chef

20.44

% from protein

72.99

% from carbs

72.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1 g
1.5%
Saturated 1 g
5%
Cholesterol 20 mg
6.7%
Sodium, Na 810 mg
35.2%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 200 mg
Iron 3.6 mg

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Beefy Noodle Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Beefy Noodle Stroganoff?

A typical serving 1 cup (71 grams) of Beefy Noodle Stroganoff contains approximately 70 calories.

You can check the exact calorie content by logging Beefy Noodle Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beefy Noodle Stroganoff have?

The amount of fat in Beefy Noodle Stroganoff depends on the ingredients and preparation method. On average, one serving 1 cup (71 grams) of Beefy Noodle Stroganoff contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beefy Noodle Stroganoff have?

The protein content in Beefy Noodle Stroganoff depends on the ingredients exists in it. On average, 1 cup (71 grams) of Beefy Noodle Stroganoff contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Beefy Noodle Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Beefy Noodle Stroganoff have?

On average, 1 cup (71 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beefy Noodle Stroganoff.

How Much carbohydrates (carbs) is in Beefy Noodle Stroganoff?

The amount of carbohydrates (carbs) in Beefy Noodle Stroganoff depends on its serving size and preparation. On average, 1 cup (71 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beefy Noodle Stroganoff.

How Much Fiber is in Beefy Noodle Stroganoff?

Beefy Noodle Stroganoff contains approximately 1 grams of fiber in 1 cup (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beefy Noodle Stroganoff for healthier you!

What vitamins and minerals are in a Beefy Noodle Stroganoff?

Vitamins in Beefy Noodle Stroganoff:

  • Vitamin C:Beefy Noodle Stroganoff has 2.4 mg of Vitamin C.

Beefy Noodle Stroganoff contains following minerals:

  • Beefy Noodle Stroganoff has 200mg of Calcium.
  • Beefy Noodle Stroganoff has 810mg of Sodium, Na.
  • Beefy Noodle Stroganoff has 3.6mg of Iron.

General

Does Beefy Noodle Stroganoff contain caffeine?

Beefy Noodle Stroganoff does not contain any caffeine.

Does Beefy Noodle Stroganoff contain alcohol?

Beefy Noodle Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beefy Noodle Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beefy Noodle Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beefy Noodle Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beefy Noodle Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beefy Noodle Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beefy Noodle Stroganoff for free?

Yes! Since Beefy Noodle Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beefy Noodle Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Beefy Noodle Stroganoff and adds it to your daily hydration log. Simply log Beefy Noodle Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beefy Noodle Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beefy Noodle Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beefy Noodle Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beefy Noodle Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beefy Noodle Stroganoff

Calcium in Beefy Noodle Stroganoff supports bone health.

Calcium in Beefy Noodle Stroganoff is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beefy Noodle Stroganoff supports muscle function.

Calcium in Beefy Noodle Stroganoff plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beefy Noodle Stroganoff supports heart health.

Calcium in Beefy Noodle Stroganoff helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beefy Noodle Stroganoff supports nerve transmission.

Calcium in Beefy Noodle Stroganoff is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beefy Noodle Stroganoff supports blood clotting.

Calcium in Beefy Noodle Stroganoff is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beefy Noodle Stroganoff supports hormonal secretion.

Calcium in Beefy Noodle Stroganoff regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beefy Noodle Stroganoff supports weight management.

Calcium in Beefy Noodle Stroganoff may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beefy Noodle Stroganoff supports dental health.

Calcium in Beefy Noodle Stroganoff strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beefy Noodle Stroganoff supports blood pressure regulation.

Calcium in Beefy Noodle Stroganoff, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beefy Noodle Stroganoff supports fluid balance.

Maintains Fluid Balance in Beefy Noodle Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beefy Noodle Stroganoff supports nerve function.

Supports Nerve Function in Beefy Noodle Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beefy Noodle Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Beefy Noodle Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beefy Noodle Stroganoff supports muscle function.

Aids Muscle Function in Beefy Noodle Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beefy Noodle Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Beefy Noodle Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beefy Noodle Stroganoff helps balance pH levels.

Balances pH Levels in Beefy Noodle Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beefy Noodle Stroganoff supports bone health.

Supports Bone Health in Beefy Noodle Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Beefy Noodle Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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