Mac & Cheese, Cheesy
Hormel
17.13
% from protein52.6
% from carbs52.6
% from fatNutrition Facts
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Mac & Cheese, Cheesy Nutrients FAQs
Nutrients
- Mac & Cheese, Cheesy has 195mg of Calcium.
- Mac & Cheese, Cheesy has 970mg of Sodium, Na.
- Mac & Cheese, Cheesy has 282mg of Potassium, K.
- Mac & Cheese, Cheesy has 1.44mg of Iron.
What is the calorie content of Mac & Cheese, Cheesy?
A typical serving 1 cup (230 grams) of Mac & Cheese, Cheesy contains approximately 320 calories.
You can check the exact calorie content by logging Mac & Cheese, Cheesy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Cheesy have?
The amount of fat in Mac & Cheese, Cheesy depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Mac & Cheese, Cheesy contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Cheesy have?
The protein content in Mac & Cheese, Cheesy depends on the ingredients exists in it. On average, 1 cup (230 grams) of Mac & Cheese, Cheesy contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Cheesy, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Cheesy have?
On average, 1 cup (230 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Cheesy.
How Much carbohydrates (carbs) is in Mac & Cheese, Cheesy?
The amount of carbohydrates (carbs) in Mac & Cheese, Cheesy depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Cheesy.
How Much Fiber is in Mac & Cheese, Cheesy?
Mac & Cheese, Cheesy contains approximately 2 grams of fiber in 1 cup (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Cheesy for healthier you!
What vitamins and minerals are in a Mac & Cheese, Cheesy?
Mac & Cheese, Cheesy contains following minerals:
General
Does Mac & Cheese, Cheesy contain caffeine?
Mac & Cheese, Cheesy does not contain any caffeine.
Does Mac & Cheese, Cheesy contain alcohol?
Mac & Cheese, Cheesy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Cheesy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Cheesy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Cheesy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Cheesy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Cheesy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Cheesy for free?
Yes! Since Mac & Cheese, Cheesy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Cheesy with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Cheesy and adds it to your daily hydration log. Simply log Mac & Cheese, Cheesy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Cheesy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Cheesy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Cheesy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Cheesy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Cheesy
Total Carbohydrates in Mac & Cheese, Cheesy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese, Cheesy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese, Cheesy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese, Cheesy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese, Cheesy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese, Cheesy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese, Cheesy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese, Cheesy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese, Cheesy aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese, Cheesy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese, Cheesy enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese, Cheesy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese, Cheesy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese, Cheesy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese, Cheesy promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese, Cheesy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese, Cheesy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese, Cheesy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese, Cheesy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese, Cheesy, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese, Cheesy supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Cheesy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Cheesy supports immune function.
Supports immune function in Mac & Cheese, Cheesy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Cheesy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Cheesy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Cheesy provides energy.
Provides energy in Mac & Cheese, Cheesy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Cheesy supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Cheesy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Cheesy helps in weight management.
Helps in weight management in Mac & Cheese, Cheesy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Cheesy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Cheesy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Cheesy supports bone health.
Supports bone health in Mac & Cheese, Cheesy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Cheesy improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Cheesy is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Cheesy regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Cheesy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese, Cheesy supports bone health.
Calcium in Mac & Cheese, Cheesy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Cheesy supports muscle function.
Calcium in Mac & Cheese, Cheesy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Cheesy supports heart health.
Calcium in Mac & Cheese, Cheesy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Cheesy supports nerve transmission.
Calcium in Mac & Cheese, Cheesy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Cheesy supports blood clotting.
Calcium in Mac & Cheese, Cheesy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Cheesy supports hormonal secretion.
Calcium in Mac & Cheese, Cheesy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Cheesy supports weight management.
Calcium in Mac & Cheese, Cheesy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Cheesy supports dental health.
Calcium in Mac & Cheese, Cheesy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Cheesy supports blood pressure regulation.
Calcium in Mac & Cheese, Cheesy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Cheesy supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Cheesy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Cheesy supports nerve function.
Supports Nerve Function in Mac & Cheese, Cheesy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Cheesy helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Cheesy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Cheesy supports muscle function.
Aids Muscle Function in Mac & Cheese, Cheesy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Cheesy aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Cheesy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Cheesy helps balance pH levels.
Balances pH Levels in Mac & Cheese, Cheesy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Cheesy supports bone health.
Supports Bone Health in Mac & Cheese, Cheesy helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Mac & Cheese, Cheesy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.