Chorizo Square Wrap

Hormel

Total Energy

440

kcal

30.98

% from carbs

13.67

% from protein

55.35

% from fats

In 142 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

105mg

35%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo Square Wrap

A typical serving 1 wrap of Chorizo Square Wrap (142 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo Square Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (142 grams) of Chorizo Square Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo Square Wrap depends on the ingredients exists in it. On average, 1 wrap of Chorizo Square Wrap (about 142 grams) contains approximately 15 grams of protein.

On average, 1 wrap (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 142 grams) contains about 34 grams of carbohydrates.

Chorizo Square Wrap contains approximately 1 grams of fiber in 1 wrap (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 wrap Chorizo Square Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.