Homestyle Meatloaf with Glaze

Omaha Steaks

Total Energy

230

kcal

19.82

% from carbs

23.42

% from protein

56.76

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

590mg

25.7%

Total Carbohydrates

11g

4%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Meatloaf with Glaze

A typical serving 4 oz of Homestyle Meatloaf with Glaze (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Meatloaf with Glaze depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Homestyle Meatloaf with Glaze contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Meatloaf with Glaze depends on the ingredients exists in it. On average, 4 oz of Homestyle Meatloaf with Glaze (about 113 grams) contains approximately 13 grams of protein.

On average, 4 oz (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 11 grams of carbohydrates.

Homestyle Meatloaf with Glaze contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 oz Homestyle Meatloaf with Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.