Meatloaf & Gravy with Mashed Potatoes

Hormel Compleats

19.93

% from protein

38.43

% from carbs

38.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
280
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Trans Fats 1 g

Cholesterol 35 mg
11.7%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Meatloaf & Gravy with Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf & Gravy with Mashed Potatoes?

A typical serving 1 tray (255 grams) of Meatloaf & Gravy with Mashed Potatoes contains approximately 280 calories.

You can check the exact calorie content by logging Meatloaf & Gravy with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf & Gravy with Mashed Potatoes have?

The amount of fat in Meatloaf & Gravy with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Meatloaf & Gravy with Mashed Potatoes contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf & Gravy with Mashed Potatoes have?

The protein content in Meatloaf & Gravy with Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray (255 grams) of Meatloaf & Gravy with Mashed Potatoes contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf & Gravy with Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Meatloaf & Gravy with Mashed Potatoes have?

On average, 1 tray (255 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf & Gravy with Mashed Potatoes.

How Much carbohydrates (carbs) is in Meatloaf & Gravy with Mashed Potatoes?

The amount of carbohydrates (carbs) in Meatloaf & Gravy with Mashed Potatoes depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf & Gravy with Mashed Potatoes.

How Much Fiber is in Meatloaf & Gravy with Mashed Potatoes?

Meatloaf & Gravy with Mashed Potatoes contains approximately 3 grams of fiber in 1 tray (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf & Gravy with Mashed Potatoes for healthier you!

What vitamins and minerals are in a Meatloaf & Gravy with Mashed Potatoes?

Vitamins in Meatloaf & Gravy with Mashed Potatoes:

  • Vitamin A:Meatloaf & Gravy with Mashed Potatoes has 100 IU of Vitamin A.

Meatloaf & Gravy with Mashed Potatoes contains following minerals:

  • Meatloaf & Gravy with Mashed Potatoes has 26mg of Calcium.
  • Meatloaf & Gravy with Mashed Potatoes has 700mg of Sodium, Na.
  • Meatloaf & Gravy with Mashed Potatoes has 1.08mg of Iron.

General

Does Meatloaf & Gravy with Mashed Potatoes contain caffeine?

Meatloaf & Gravy with Mashed Potatoes does not contain any caffeine.

Does Meatloaf & Gravy with Mashed Potatoes contain alcohol?

Meatloaf & Gravy with Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf & Gravy with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf & Gravy with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf & Gravy with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf & Gravy with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf & Gravy with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf & Gravy with Mashed Potatoes for free?

Yes! Since Meatloaf & Gravy with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf & Gravy with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf & Gravy with Mashed Potatoes and adds it to your daily hydration log. Simply log Meatloaf & Gravy with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf & Gravy with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf & Gravy with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf & Gravy with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf & Gravy with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf & Gravy with Mashed Potatoes

Protein in Meatloaf & Gravy with Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Meatloaf & Gravy with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf & Gravy with Mashed Potatoes supports immune function.

Supports immune function in Meatloaf & Gravy with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf & Gravy with Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf & Gravy with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf & Gravy with Mashed Potatoes provides energy.

Provides energy in Meatloaf & Gravy with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf & Gravy with Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf & Gravy with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf & Gravy with Mashed Potatoes helps in weight management.

Helps in weight management in Meatloaf & Gravy with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf & Gravy with Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf & Gravy with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf & Gravy with Mashed Potatoes supports bone health.

Supports bone health in Meatloaf & Gravy with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatloaf & Gravy with Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf & Gravy with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf & Gravy with Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf & Gravy with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Meatloaf & Gravy with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes supports nerve function.

Supports Nerve Function in Meatloaf & Gravy with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf & Gravy with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes supports muscle function.

Aids Muscle Function in Meatloaf & Gravy with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf & Gravy with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes helps balance pH levels.

Balances pH Levels in Meatloaf & Gravy with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf & Gravy with Mashed Potatoes supports bone health.

Supports Bone Health in Meatloaf & Gravy with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 tray Meatloaf & Gravy with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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