Sliced Honey Ham

John Morrell

Total Energy

90

kcal

22.99

% from carbs

45.98

% from protein

31.03

% from fats

In 61 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

690mg

30%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

10g

20%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Honey Ham

A typical serving 2 slices of Sliced Honey Ham (61 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Honey Ham depends on the ingredients and preparation method. On average, one serving 2 slices (61 grams) of Sliced Honey Ham contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Honey Ham depends on the ingredients exists in it. On average, 2 slices of Sliced Honey Ham (about 61 grams) contains approximately 10 grams of protein.

On average, 2 slices (about 61 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 61 grams) contains about 5 grams of carbohydrates.

Sliced Honey Ham contains approximately 0 grams of fiber in 2 slices (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 slices Sliced Honey Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.