Falafel Patties with Tomato & Sumac Salad

Amazon Meal Kits

13.04

% from protein

50.29

% from carbs

50.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1160 g(1160g)
Amount per serving
Calories
1720
% Daily value*

Total Fat 70 g
107.7%

Saturated 14 g
70%

Cholesterol 30 mg
10%

Sodium, Na 4420 mg
192.2%

Total Carbohydrates 216 g
78.5%

Fiber 38 g
135.7%

Sugars 22 g
44%

Protein 56 g
112%

Vitamin A 3000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 48 mg

Calcium 520 mg

Iron 39.6 mg

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Falafel Patties with Tomato & Sumac Salad Nutrients FAQs

Nutrients

What is the calorie content of Falafel Patties with Tomato & Sumac Salad?

A typical serving 0.5 of box (580 grams) of Falafel Patties with Tomato & Sumac Salad contains approximately 860 calories.

You can check the exact calorie content by logging Falafel Patties with Tomato & Sumac Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Patties with Tomato & Sumac Salad have?

The amount of fat in Falafel Patties with Tomato & Sumac Salad depends on the ingredients and preparation method. On average, one serving 0.5 of box (580 grams) of Falafel Patties with Tomato & Sumac Salad contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Patties with Tomato & Sumac Salad have?

The protein content in Falafel Patties with Tomato & Sumac Salad depends on the ingredients exists in it. On average, 0.5 of box (580 grams) of Falafel Patties with Tomato & Sumac Salad contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Patties with Tomato & Sumac Salad, Download Nutribit app for healthier you!

How much sugar does a Falafel Patties with Tomato & Sumac Salad have?

On average, 0.5 of box (580 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Patties with Tomato & Sumac Salad.

How Much carbohydrates (carbs) is in Falafel Patties with Tomato & Sumac Salad?

The amount of carbohydrates (carbs) in Falafel Patties with Tomato & Sumac Salad depends on its serving size and preparation. On average, 0.5 of box (580 grams) contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Patties with Tomato & Sumac Salad.

How Much Fiber is in Falafel Patties with Tomato & Sumac Salad?

Falafel Patties with Tomato & Sumac Salad contains approximately 19 grams of fiber in 0.5 of box (580 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Patties with Tomato & Sumac Salad for healthier you!

What vitamins and minerals are in a Falafel Patties with Tomato & Sumac Salad?

Vitamins in Falafel Patties with Tomato & Sumac Salad:

  • Vitamin A:Falafel Patties with Tomato & Sumac Salad has 1500 IU of Vitamin A.
  • Vitamin C:Falafel Patties with Tomato & Sumac Salad has 24 mg of Vitamin C.

Falafel Patties with Tomato & Sumac Salad contains following minerals:

  • Falafel Patties with Tomato & Sumac Salad has 260mg of Calcium.
  • Falafel Patties with Tomato & Sumac Salad has 2210mg of Sodium, Na.
  • Falafel Patties with Tomato & Sumac Salad has 19.8mg of Iron.

General

Does Falafel Patties with Tomato & Sumac Salad contain caffeine?

Falafel Patties with Tomato & Sumac Salad does not contain any caffeine.

Does Falafel Patties with Tomato & Sumac Salad contain alcohol?

Falafel Patties with Tomato & Sumac Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Patties with Tomato & Sumac Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Patties with Tomato & Sumac Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Patties with Tomato & Sumac Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Patties with Tomato & Sumac Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Patties with Tomato & Sumac Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Patties with Tomato & Sumac Salad for free?

Yes! Since Falafel Patties with Tomato & Sumac Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Patties with Tomato & Sumac Salad with water tracking feature?

Nutribit automatically calculates the water content of Falafel Patties with Tomato & Sumac Salad and adds it to your daily hydration log. Simply log Falafel Patties with Tomato & Sumac Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Patties with Tomato & Sumac Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Patties with Tomato & Sumac Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Patties with Tomato & Sumac Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Patties with Tomato & Sumac Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Patties with Tomato & Sumac Salad

Protein and Vitamin A in Falafel Patties with Tomato & Sumac Salad supports bone health.

  • Protein in Falafel Patties with Tomato & Sumac Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Falafel Patties with Tomato & Sumac Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Falafel Patties with Tomato & Sumac Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Falafel Patties with Tomato & Sumac Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Falafel Patties with Tomato & Sumac Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Falafel Patties with Tomato & Sumac Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Falafel Patties with Tomato & Sumac Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad enhances brain function and helps improve memory and focus.

Glucose from Falafel Patties with Tomato & Sumac Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Falafel Patties with Tomato & Sumac Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Falafel Patties with Tomato & Sumac Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Falafel Patties with Tomato & Sumac Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Falafel Patties with Tomato & Sumac Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Falafel Patties with Tomato & Sumac Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Falafel Patties with Tomato & Sumac Salad supports building and repairing tissues.

Builds and repairs tissues in Falafel Patties with Tomato & Sumac Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Falafel Patties with Tomato & Sumac Salad supports immune function.

Supports immune function in Falafel Patties with Tomato & Sumac Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Falafel Patties with Tomato & Sumac Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Falafel Patties with Tomato & Sumac Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Falafel Patties with Tomato & Sumac Salad provides energy.

Provides energy in Falafel Patties with Tomato & Sumac Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Falafel Patties with Tomato & Sumac Salad supports muscle growth and strength.

Supports muscle growth and strength in Falafel Patties with Tomato & Sumac Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Falafel Patties with Tomato & Sumac Salad helps in weight management.

Helps in weight management in Falafel Patties with Tomato & Sumac Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Falafel Patties with Tomato & Sumac Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Falafel Patties with Tomato & Sumac Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Falafel Patties with Tomato & Sumac Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Falafel Patties with Tomato & Sumac Salad is essential for the health and growth of hair, skin, and nails.

Protein in Falafel Patties with Tomato & Sumac Salad regulates blood sugar levels.

Regulates blood sugar levels in Falafel Patties with Tomato & Sumac Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Falafel Patties with Tomato & Sumac Salad supports digestion.

Fiber in Falafel Patties with Tomato & Sumac Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Falafel Patties with Tomato & Sumac Salad supports heart health.

Soluble fiber in Falafel Patties with Tomato & Sumac Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Falafel Patties with Tomato & Sumac Salad aids in weight management.

Fiber-rich foods in Falafel Patties with Tomato & Sumac Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Falafel Patties with Tomato & Sumac Salad regulates blood sugar.

Fiber in Falafel Patties with Tomato & Sumac Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Falafel Patties with Tomato & Sumac Salad promotes gut health.

Fiber in Falafel Patties with Tomato & Sumac Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Falafel Patties with Tomato & Sumac Salad lowers the risk of colon cancer.

A high-fiber diet from Falafel Patties with Tomato & Sumac Salad is linked to a reduced risk of colon cancer.

Fiber in Falafel Patties with Tomato & Sumac Salad improves skin health.

Fiber in Falafel Patties with Tomato & Sumac Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Falafel Patties with Tomato & Sumac Salad helps lower blood pressure.

Adequate fiber in Falafel Patties with Tomato & Sumac Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Falafel Patties with Tomato & Sumac Salad boosts immune function.

Fiber in Falafel Patties with Tomato & Sumac Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Falafel Patties with Tomato & Sumac Salad reduces the risk of type 2 diabetes.

Fiber in Falafel Patties with Tomato & Sumac Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Falafel Patties with Tomato & Sumac Salad supports eye health.

Vitamin A in Falafel Patties with Tomato & Sumac Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Falafel Patties with Tomato & Sumac Salad boosts immune function.

Vitamin A in Falafel Patties with Tomato & Sumac Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Falafel Patties with Tomato & Sumac Salad promotes healthy skin.

Vitamin A in Falafel Patties with Tomato & Sumac Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Falafel Patties with Tomato & Sumac Salad enhances reproductive health.

Vitamin A in Falafel Patties with Tomato & Sumac Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Falafel Patties with Tomato & Sumac Salad reduces the risk of certain cancers.

Vitamin A in Falafel Patties with Tomato & Sumac Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Falafel Patties with Tomato & Sumac Salad promotes healthy development during pregnancy.

Vitamin A in Falafel Patties with Tomato & Sumac Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Falafel Patties with Tomato & Sumac Salad maintains healthy mucous membranes.

Vitamin A in Falafel Patties with Tomato & Sumac Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Falafel Patties with Tomato & Sumac Salad improves wound healing.

Vitamin A in Falafel Patties with Tomato & Sumac Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Falafel Patties with Tomato & Sumac Salad may reduce the risk of macular degeneration.

Vitamin A in Falafel Patties with Tomato & Sumac Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Falafel Patties with Tomato & Sumac Salad supports bone health.

Calcium in Falafel Patties with Tomato & Sumac Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Falafel Patties with Tomato & Sumac Salad supports muscle function.

Calcium in Falafel Patties with Tomato & Sumac Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Falafel Patties with Tomato & Sumac Salad supports heart health.

Calcium in Falafel Patties with Tomato & Sumac Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Falafel Patties with Tomato & Sumac Salad supports nerve transmission.

Calcium in Falafel Patties with Tomato & Sumac Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Falafel Patties with Tomato & Sumac Salad supports blood clotting.

Calcium in Falafel Patties with Tomato & Sumac Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Falafel Patties with Tomato & Sumac Salad supports hormonal secretion.

Calcium in Falafel Patties with Tomato & Sumac Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Falafel Patties with Tomato & Sumac Salad supports weight management.

Calcium in Falafel Patties with Tomato & Sumac Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Falafel Patties with Tomato & Sumac Salad supports dental health.

Calcium in Falafel Patties with Tomato & Sumac Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Falafel Patties with Tomato & Sumac Salad supports blood pressure regulation.

Calcium in Falafel Patties with Tomato & Sumac Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad supports fluid balance.

Maintains Fluid Balance in Falafel Patties with Tomato & Sumac Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad supports nerve function.

Supports Nerve Function in Falafel Patties with Tomato & Sumac Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad helps regulate blood pressure.

Regulates Blood Pressure in Falafel Patties with Tomato & Sumac Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad supports muscle function.

Aids Muscle Function in Falafel Patties with Tomato & Sumac Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad aids nutrient absorption.

Improves Nutrient Absorption in Falafel Patties with Tomato & Sumac Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad helps balance pH levels.

Balances pH Levels in Falafel Patties with Tomato & Sumac Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Falafel Patties with Tomato & Sumac Salad supports bone health.

Supports Bone Health in Falafel Patties with Tomato & Sumac Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 0.5 of box Falafel Patties with Tomato & Sumac Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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