Pepper Hot Sausage

Kayem

Total Energy

250

kcal

1.61

% from carbs

25.81

% from protein

72.58

% from fats

In 85 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

1g

0.4%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Hot Sausage

A typical serving 1 panfried link of Pepper Hot Sausage (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Hot Sausage depends on the ingredients and preparation method. On average, one serving 1 panfried link (85 grams) of Pepper Hot Sausage contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Hot Sausage depends on the ingredients exists in it. On average, 1 panfried link of Pepper Hot Sausage (about 85 grams) contains approximately 16 grams of protein.

On average, 1 panfried link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 panfried link (about 85 grams) contains about 1 grams of carbohydrates.

Pepper Hot Sausage contains approximately 0 grams of fiber in 1 panfried link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 panfried link Pepper Hot Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.