Kielbasa, Beef, Hardwood Smoked

Kayem

18.3

% from protein

5.23

% from carbs

5.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
75
% Daily value*
Total Fat 6.5 g
10%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 235 mg
10.2%
Potassium, K 141 mg
3%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Kielbasa, Beef, Hardwood Smoked Nutrients FAQs

Nutrients

What is the calorie content of Kielbasa, Beef, Hardwood Smoked?

A typical serving 2 oz (56 grams) of Kielbasa, Beef, Hardwood Smoked contains approximately 150 calories.

You can check the exact calorie content by logging Kielbasa, Beef, Hardwood Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kielbasa, Beef, Hardwood Smoked have?

The amount of fat in Kielbasa, Beef, Hardwood Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Kielbasa, Beef, Hardwood Smoked contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kielbasa, Beef, Hardwood Smoked have?

The protein content in Kielbasa, Beef, Hardwood Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Kielbasa, Beef, Hardwood Smoked contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kielbasa, Beef, Hardwood Smoked, Download Nutribit app for healthier you!

How much sugar does a Kielbasa, Beef, Hardwood Smoked have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kielbasa, Beef, Hardwood Smoked.

How Much carbohydrates (carbs) is in Kielbasa, Beef, Hardwood Smoked?

The amount of carbohydrates (carbs) in Kielbasa, Beef, Hardwood Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kielbasa, Beef, Hardwood Smoked.

How Much Fiber is in Kielbasa, Beef, Hardwood Smoked?

Kielbasa, Beef, Hardwood Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kielbasa, Beef, Hardwood Smoked for healthier you!

What vitamins and minerals are in a Kielbasa, Beef, Hardwood Smoked?

Kielbasa, Beef, Hardwood Smoked contains following minerals:

  • Kielbasa, Beef, Hardwood Smoked has 470mg of Sodium, Na.
  • Kielbasa, Beef, Hardwood Smoked has 282mg of Potassium, K.
  • Kielbasa, Beef, Hardwood Smoked has 1.08mg of Iron.

General

Does Kielbasa, Beef, Hardwood Smoked contain caffeine?

Kielbasa, Beef, Hardwood Smoked does not contain any caffeine.

Does Kielbasa, Beef, Hardwood Smoked contain alcohol?

Kielbasa, Beef, Hardwood Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kielbasa, Beef, Hardwood Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kielbasa, Beef, Hardwood Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kielbasa, Beef, Hardwood Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kielbasa, Beef, Hardwood Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kielbasa, Beef, Hardwood Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kielbasa, Beef, Hardwood Smoked for free?

Yes! Since Kielbasa, Beef, Hardwood Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kielbasa, Beef, Hardwood Smoked with water tracking feature?

Nutribit automatically calculates the water content of Kielbasa, Beef, Hardwood Smoked and adds it to your daily hydration log. Simply log Kielbasa, Beef, Hardwood Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kielbasa, Beef, Hardwood Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kielbasa, Beef, Hardwood Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kielbasa, Beef, Hardwood Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kielbasa, Beef, Hardwood Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kielbasa, Beef, Hardwood Smoked

Sodium, Na in Kielbasa, Beef, Hardwood Smoked supports fluid balance.

Maintains Fluid Balance in Kielbasa, Beef, Hardwood Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kielbasa, Beef, Hardwood Smoked supports nerve function.

Supports Nerve Function in Kielbasa, Beef, Hardwood Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kielbasa, Beef, Hardwood Smoked helps regulate blood pressure.

Regulates Blood Pressure in Kielbasa, Beef, Hardwood Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kielbasa, Beef, Hardwood Smoked supports muscle function.

Aids Muscle Function in Kielbasa, Beef, Hardwood Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kielbasa, Beef, Hardwood Smoked aids nutrient absorption.

Improves Nutrient Absorption in Kielbasa, Beef, Hardwood Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kielbasa, Beef, Hardwood Smoked helps balance pH levels.

Balances pH Levels in Kielbasa, Beef, Hardwood Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kielbasa, Beef, Hardwood Smoked supports bone health.

Supports Bone Health in Kielbasa, Beef, Hardwood Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 oz Kielbasa, Beef, Hardwood Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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