Kielbasa, Beef, Small Batch

Kayem

Total Energy

150

kcal

5.23

% from carbs

18.3

% from protein

76.47

% from fats

In 56 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

470mg

20.4%

Potassium, K

282mg

6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

7g

14%

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kielbasa, Beef, Small Batch

A typical serving 2 oz. of Kielbasa, Beef, Small Batch (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kielbasa, Beef, Small Batch depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Kielbasa, Beef, Small Batch contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kielbasa, Beef, Small Batch depends on the ingredients exists in it. On average, 2 oz. of Kielbasa, Beef, Small Batch (about 56 grams) contains approximately 7 grams of protein.

On average, 2 oz. (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. (about 56 grams) contains about 2 grams of carbohydrates.

Kielbasa, Beef, Small Batch contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 oz. Kielbasa, Beef, Small Batch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.