Sauerkraut With Carrot
Krakus
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Sauerkraut With Carrot Nutrients FAQs
Nutrients
- Vitamin C:Sauerkraut With Carrot has 15 mg of Vitamin C.
- Sauerkraut With Carrot has 40mg of Calcium.
- Sauerkraut With Carrot has 530mg of Sodium, Na.
- Sauerkraut With Carrot has 0.72mg of Iron.
What is the calorie content of Sauerkraut With Carrot?
A typical serving 0.5 cup (110 grams) of Sauerkraut With Carrot contains approximately 20 calories.
You can check the exact calorie content by logging Sauerkraut With Carrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauerkraut With Carrot have?
The amount of fat in Sauerkraut With Carrot depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Sauerkraut With Carrot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauerkraut With Carrot have?
The protein content in Sauerkraut With Carrot depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Sauerkraut With Carrot contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sauerkraut With Carrot, Download Nutribit app for healthier you!
How much sugar does a Sauerkraut With Carrot have?
On average, 0.5 cup (110 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauerkraut With Carrot.
How Much carbohydrates (carbs) is in Sauerkraut With Carrot?
The amount of carbohydrates (carbs) in Sauerkraut With Carrot depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauerkraut With Carrot.
How Much Fiber is in Sauerkraut With Carrot?
Sauerkraut With Carrot contains approximately 2 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauerkraut With Carrot for healthier you!
What vitamins and minerals are in a Sauerkraut With Carrot?
Vitamins in Sauerkraut With Carrot:
Sauerkraut With Carrot contains following minerals:
General
Does Sauerkraut With Carrot contain caffeine?
Sauerkraut With Carrot does not contain any caffeine.
Does Sauerkraut With Carrot contain alcohol?
Sauerkraut With Carrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauerkraut With Carrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauerkraut With Carrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauerkraut With Carrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauerkraut With Carrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauerkraut With Carrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauerkraut With Carrot for free?
Yes! Since Sauerkraut With Carrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauerkraut With Carrot with water tracking feature?
Nutribit automatically calculates the water content of Sauerkraut With Carrot and adds it to your daily hydration log. Simply log Sauerkraut With Carrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauerkraut With Carrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauerkraut With Carrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauerkraut With Carrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauerkraut With Carrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauerkraut With Carrot
Sodium, Na in Sauerkraut With Carrot supports fluid balance.
Maintains Fluid Balance in Sauerkraut With Carrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauerkraut With Carrot supports nerve function.
Supports Nerve Function in Sauerkraut With Carrot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauerkraut With Carrot helps regulate blood pressure.
Regulates Blood Pressure in Sauerkraut With Carrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauerkraut With Carrot supports muscle function.
Aids Muscle Function in Sauerkraut With Carrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauerkraut With Carrot aids nutrient absorption.
Improves Nutrient Absorption in Sauerkraut With Carrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauerkraut With Carrot helps balance pH levels.
Balances pH Levels in Sauerkraut With Carrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauerkraut With Carrot supports bone health.
Supports Bone Health in Sauerkraut With Carrot helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 0.5 cup Sauerkraut With Carrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.