Carrot & Parsnip Sauerkraut
The Brinery
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Carrot & Parsnip Sauerkraut Nutrients FAQs
Nutrients
- Carrot & Parsnip Sauerkraut has 13mg of Calcium.
- Carrot & Parsnip Sauerkraut has 470mg of Sodium, Na.
- Carrot & Parsnip Sauerkraut has 141mg of Potassium, K.
What is the calorie content of Carrot & Parsnip Sauerkraut?
A typical serving 0.25 cup (60 grams) of Carrot & Parsnip Sauerkraut contains approximately 10 calories.
You can check the exact calorie content by logging Carrot & Parsnip Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot & Parsnip Sauerkraut have?
The amount of fat in Carrot & Parsnip Sauerkraut depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Carrot & Parsnip Sauerkraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot & Parsnip Sauerkraut have?
The protein content in Carrot & Parsnip Sauerkraut depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Carrot & Parsnip Sauerkraut contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot & Parsnip Sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Carrot & Parsnip Sauerkraut have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot & Parsnip Sauerkraut.
How Much carbohydrates (carbs) is in Carrot & Parsnip Sauerkraut?
The amount of carbohydrates (carbs) in Carrot & Parsnip Sauerkraut depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot & Parsnip Sauerkraut.
How Much Fiber is in Carrot & Parsnip Sauerkraut?
Carrot & Parsnip Sauerkraut contains approximately 0 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot & Parsnip Sauerkraut for healthier you!
What vitamins and minerals are in a Carrot & Parsnip Sauerkraut?
Carrot & Parsnip Sauerkraut contains following minerals:
General
Does Carrot & Parsnip Sauerkraut contain caffeine?
Carrot & Parsnip Sauerkraut does not contain any caffeine.
Does Carrot & Parsnip Sauerkraut contain alcohol?
Carrot & Parsnip Sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot & Parsnip Sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot & Parsnip Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot & Parsnip Sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot & Parsnip Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot & Parsnip Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot & Parsnip Sauerkraut for free?
Yes absolutely, Since Carrot & Parsnip Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot & Parsnip Sauerkraut with water tracking feature?
Carrot & Parsnip Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carrot & Parsnip Sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot & Parsnip Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot & Parsnip Sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot & Parsnip Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot & Parsnip Sauerkraut
Sodium, Na in Carrot & Parsnip Sauerkraut supports fluid balance.
Maintains Fluid Balance in Carrot & Parsnip Sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrot & Parsnip Sauerkraut supports nerve function.
Supports Nerve Function in Carrot & Parsnip Sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrot & Parsnip Sauerkraut helps regulate blood pressure.
Regulates Blood Pressure in Carrot & Parsnip Sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrot & Parsnip Sauerkraut supports muscle function.
Aids Muscle Function in Carrot & Parsnip Sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrot & Parsnip Sauerkraut aids nutrient absorption.
Improves Nutrient Absorption in Carrot & Parsnip Sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrot & Parsnip Sauerkraut helps balance pH levels.
Balances pH Levels in Carrot & Parsnip Sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrot & Parsnip Sauerkraut supports bone health.
Supports Bone Health in Carrot & Parsnip Sauerkraut helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 0.25 cup Carrot & Parsnip Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.